Katherine Roberts - Böcker

Stretch your way to a better game with the revolutionary fitness program that's taking the PGA by storm. As an avid golfer and certified yoga instructor, Katherine Roberts combined her passions to create the incredibly successful "Yoga for Golfers" program - a unique and integrated educational system providing instruction on how to improve flexibility, range of motion, and concentration on the course. It's the fastest growing fitness program used by amateur and professional golfers worldwide. Now, in this groundbreaking book, Roberts makes her unique methods available to you. Based on twenty years of expertise and guaranteed to work for golfers of all ages, handicaps, and fitness levels, "Yoga for Golfers" connects the mind and body to create a powerful training regimen geared to produce immediate results, including greater flexibility and strength for distance and accuracy off the tee, enhanced breathing awareness for better swing tempo, and improved overall fitness.Inside you'll find: Yoga postures specifically selected for a golfer's needs; proper breathing techniques; mind-relaxation methods; injury-reducing stretches; visualization tools - for success on and off the course; step-by-step yoga sequences for every body part, from shoulders to hamstrings; simple methods for charting your progress; plus, an exhaustive list of golf and yoga resources to help you continue your training Katherine Roberts has twenty years of experience in fitness training, yoga studies, and motivation.Her highly successful "Yoga for Golfers" program has been featured in numerous magazines and newspapers, including "Sports Illustrated", "Golf", "Golf Digest", and "Self". She has appeared on ESPN, Fox Sports, ABC, and CBS and is the host of her own weekly show, "Yoga for Golfers," on the Golf Channel. She lives in Cave Creek, Arizona.

Help learners build a deep understanding of sociological concepts by exploring links between global topics such as identity, family and culture. Varied activities support the development of key research and analysis skills, as learners apply what they have learnt to real-world scenarios. Written with English as second language learners in mind, this coursebook includes key word definitions and opportunities for learners to check their understanding. Suitable for the Cambridge IGCSE(TM) and O Level Sociology syllabuses (0495/2251) for examination from 2025. Answers are available to teachers via Cambridge GO.

Exam Board: OCRLevel: A-levelSubject: SociologyFirst Teaching: September 2015First Exam: June 2017Build students' confidence to tackle the key themes of the 2015 OCR A-Level Sociology specification with this clear and accessible approach delivered by a team of leading subject authors.- Develop knowledge and understanding of key Year 2 concepts in a contemporary context, including globalisation and the digital social world- Strengthen essential sociological skills with engaging activities at every stage of the course- Reinforce learning and prepare for exams with practice and extension questions and exercises

Exam Board: OCRLevel: A-levelSubject: SociologyFirst Teaching: September 2015First Exam: June 2016Build students' confidence to tackle the key themes of the 2015 OCR A-Level Sociology specification with this clear and accessible approach delivered by a team of leading subject authors.- Develop knowledge and understanding of key Year 1 concepts in a contemporary context, including globalisation and the digital social world- Strengthen essential sociological skills with engaging activities at every stage of the course- Reinforce learning and prepare for exams with practice and extension questions and exercises

Reinforce students' understanding of the content examined in A Level Paper 1: Socialisation, culture and identity with Family and Youth Subcultures.Packed full of clear topic summaries, knowledge check questions and sample exam-style questions and answers with commentaries, this guide will help students aim for and achieve the highest grades.This Student Guide will help to:- Identify key content for the exams with our concise coverage of topics- Avoid common pitfalls with clear definitions and exam tips throughout- Reinforce learning with bullet-list summaries at the end of each section- Test knowledge with rapid-fire knowledge check questions and answers- Find out what examiners are looking for with our Questions & Answers section

Reinforce understanding of the content examined in A Level Paper 2: Researching and understanding social inequalities.Packed full of clear topic summaries, knowledge check questions and sample exam-style questions and answers with commentaries, this guide will help students aim for and achieve the highest grades.This Student Guide will help to:- Identify key content for the exams with our concise coverage of topics- Avoid common pitfalls with clear definitions and exam tips throughout- Reinforce learning with bullet-list summaries at the end of each section- Test knowledge with rapid-fire knowledge check questions and answers- Find out what examiners are looking for with our Questions & Answers section

Reinforce understanding of the content examined in A Level Paper 3: Debates in contemporary society: Globalisation and the digital social world; and Crime and deviance.Packed full of clear topic summaries, knowledge check questions and sample exam-style questions and answers with commentaries, this guide will help students aim for and achieve the highest grades.This Student Guide will help to:- Identify key content for the exams with our concise coverage of topics- Avoid common pitfalls with clear definitions and exam tips throughout- Reinforce learning with bullet-list summaries at the end of each sectiontest knowledge with rapid-fire knowledge check questions and answers- Find out what examiners are looking for with our Question & Answers section

Saddle up for this sparkling collection of magical horse stories. From shy moonlit unicorns, to brave winged stallions, there is enchantment and adventure in store – plus enticing spells, fairy charms and secret surprises.