Katja Pantzar – författare
Visar alla böcker från författaren Katja Pantzar. Handla med fri frakt och snabb leverans.
10 produkter
Everyday Sisu
Tapping into Finnish Fortitude for a Happier, More Resilient Life
Inbunden, 2022
239 kr
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Discover how the happiest people on earth survive-and thrive-through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, …
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
Häftad, 2018
242 kr
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Power of Hot and Cold
Av Katja Pantzar, Carita Harju
Inbunden, 2024
226 kr
Lägg i varukorg
The sauna was recently ranked as the no.1 global wellness trend by the Global Wellness Summit. Cold-water swimming is a growing trend and is being proposed as a cure for all manner of things, from improving mental health to boosting immunity. But what exactly is hot and cold therapy & why is it …
Helsinki by Sauna
E-bok, 2025
149 kr
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The international sauna boom continues to drive interest in the quintessential Finnish cultural experience - sauna - which is sought after by travellers to Helsinki. Sauna, one of the few Finnish words to make it into the international lexicon, is a source of wellbeing and wisdom (with roots dating …
Finding Sisu
THE FINNISH WAY
Häftad, 2019
203 kr
Lägg i varukorg
Find your sisu: the Finnish concept of resilience, grit, and determination Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the …
Power of Hot and Cold
Av Carita Harju, Katja Pantzar
E-bok, 2024
144 kr
Lägg i varukorg
The sauna was recently ranked as the no.1 global wellness trend by the Global Wellness Summit. Cold-water swimming is a growing trend and is being proposed as a cure for all manner of things, from improving mental health to boosting immunity. But what exactly is hot and cold therapy & why is it …
Finding Sisu
THE FINNISH WAY
E-bok, 2018
44 kr
Lägg i varukorg
Find your sisu : the Finnish concept of resilience, grit, and determination Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the …
