Kay Allinson – författare

Recipes you'll love – that won't break the bank.Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series.Pinch of Nom Budget is bursting with slimming-friendly meals and desserts that bring all the flavour for a fraction of the cost. From cheeky fakeaways and hearty one-pan meals to mouthwatering sweet treats, this food feels so indulgent that you’d never guess it’s also wallet friendly. There are simple methods for air fryers, slow cookers and electric pressure cookers, giving you loads of flexibility.Thanks to bold flavours, delicious recipes and affordable ingredients, Pinch of Nom Budget has your mealtimes sorted.‘By reinventing old favourites, trying classic flavours in new ways and making the most of our store cupboard, we’ve put together our most affordable collection of recipes yet. We hope that this book helps to make life a bit easier for you, with recipes that you look forward to eating every day.’ - Kate & Kay Allinson

Less cooking. More enjoyment.Meal planning and prepping is a great way to save time and money, stick to a diet plan, and get delicious, healthy food on the table every day with no stress. Weekly cooking plans ensure you shop once, and have great food all week.Whether you want to prepare more home-cooked meals for the whole family, stick to your slimming goal, avoid decision fatigue, or spend less time cooking at the end of a busy day, Pinch of Nom Meal Prep makes satisfying mealtimes easier than ever.5-million-copy bestselling authors Kate and Kay share simple solutions to everyday cooking: you can cook once and serve in multiple ways, batch-cook your favourite dishes, freeze ready-to-cook meals, or make portable snacks, breakfasts and lunches ahead of time.Kate and Kay include 2 weekly meal plans to get you started: Everyday Light Weekly Plan (filling meals under 400 calories that serve 2) and Family Weekly Plan (crowd-pleasing favourites to serve 4). These plans show how to prepare meals for a whole week and, once you’ve got going, it’s easy to write your own weekly plans.You’ll also find Power Hour guides for prepping 4 recipes in 60 minutes.Macro counts and photos for every recipeAll recipes triple testedEasy-to-find ingredientsWhether it’s Apple Crumble Breakfast Pots, Triple Berry Bakes, Hot Honey Halloumi Flatbreads, Chipotle Chicken 3 ways, or freeze-and-cook Boston Beans, prepping has never tasted so good.

The essential air fryer book – from Pinch of Nom5-million copy bestselling authors, Pinch of Nom, are back with the book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.This is everything you love about Nom – fuss-free, comforting recipes that work every time – for one of the most time-saving and energy-efficient items in our kitchens.With brand-new recipes and Nom’s classic and most-popular dishes made perfect for air frying, this stunning book will revolutionise your everyday meals, saving you time, money and hassle.Pinch of Nom: Air Fryer features speedy lunches, satisfying fakeaways such as Sweet Potato Katsu and Chicken Tikka Masala, weekday dinners and weekend meals including BBQ Meatloaf and Sticky Teriyaki Aubergine, foolproof roasts and sweet treats like Chocolate Brownie Loaf. It's also full of tips for how to get the most out of your air fryer.* All recipes triple tested* Photo for every recipe* Prep and cook times* Easy-to-find ingredients* Meals in under 30 minutesPinch of Nom’s trademark big flavours create dishes that everyone will love – whether you're new to air frying or searching for tasty new ideas, and whether you're watching your waistline or not.

Low calorie, low effort, low cost meals with maximum taste.5-million copy bestselling authors Pinch of Nom return with brand-new, satisfying and super-tasty air fryer recipes – all under 500 calories.Pinch of Nom transform affordable, everyday ingredients into delicious slimming meals you’ll want to fry and fry again. This stunning cookbook is packed with simple and easy recipes, helping you to save time and energy in the kitchen without compromising on flavour and enjoyment.Inside, you’ll find crowd-pleasing dishes that will fast become everyday air fryer favourites:Breakfasts: Cloud Pancakes; Maple Pecan PlaitLight Bites: Chilli Cheese Slices, Roasted Tomato and Garlic Soup; Pizza CrumpetsBakes and Roasts: Creamy Sausage Gnocchi; Smoky Halloumi and Sweet Potato Bake; Sumac Chicken with Roasted Vegetables and Herby CouscousFakeaways: Beef and Mushroom Chow Mein; Ranch BurgerSweet Treats: Blueberry Cheesecake Swirls; Cinnamon Doughnut Holes; Cookie Dough PotsAll recipes under 400 or 500 caloriesEasy scaling instructions to serve 2 or 4 peopleEvery method triple-testedPhoto, timings and macros for every recipeGuidance and tips for looking after your air fryerWhether you’re an air-frying pro or a complete beginner, Air Fryer Light and Easy has you covered. Reach your slimming goals while enjoying the food you love.

The million-copy bestseller – the UK's fastest selling cookbook of all time.Slimming-friendly food has never tasted so good; the must-have first cookbook from Pinch of Nom, the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, Kate Allinson and Kay Featherstone have helped millions of people to cook well and lose weight.The Pinch of Nom cookbook helps novice and experienced home cooks enjoy exciting, flavourful and satisfying meals, whilst being compatible with the principles of the UK's most popular diet programmes.There are one hundred incredible recipes, thirty-three of which are vegetarian. Each one is healthy, full of flavour and incredibly easy to make – food so good you'll never guess the calorie count.Recipes include fakeaways such as Chicken Balti and Cheeseburger Pizza, quick meals including Shakshuka and Cajun Dirty Rice, hearty classics like Cumberland Pie and Mediterranean Chicken Orzo, and a whole array of breakfast, snack and sweet options.All recipes taste tested by twenty Pinch of Nom community membersPhoto for every recipeLabelled with helpful icons to guide you towards the ones that suit you bestEvery recipe calorie countedPrep and cook timesEasy-to-find ingredientsShowing that dieting should never be a barrier to good food, Pinch of Nom is the record-breaking, go-to home cookbook for mouthwatering meals that tick all the boxes.

From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals.This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes – all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book helps you plan for the future and see how far you’ve come.To give you more pages for writing up your goals and food plans, this book does not have any photographs of the recipes, however you can find them on the Pinch of Nom website. Instead the book is beautifully designed and illustrated with line drawings.The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner is the ideal companion for tracking your weight-loss journey.

Great-tasting recipes. Hassle-free slimming.100 delicious recipes – all under 400 calories – from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes – nearly half of which are vegetarian.From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members.Photo for every recipePrep and cook timesEvery recipe calorie and carb countedSpecific batch cooking chapterEasy-to-find ingredients and simple methods'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with a new ring-bound format and twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals.With a new style and a simple, handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for shopping lists, this planner is easily adaptable to your personal slimming guidelines.The twenty-six exclusive Pinch of Nom Everyday Light recipes are all under 400 calories – and they are all delicious, packed with flavour and designed to keep you full and satisfied.There is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes – you can find them on the Pinch of Nom website – which gives you more pages for writing up your goals and food plans. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book is designed to help you stay organized and motivated.The Pinch of Nom food blog, created by Kate Allinson and Kay Featherstone, has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner: Everyday Light is the perfect tool for your weight-loss journey.

Minimum fuss. Maximum flavour.More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, million-copy bestselling authors of Pinch of Nom.From all-in-one family favourites to batch-cook basics and speedy sweet treats, Pinch of Nom Quick & Easy is packed with dishes so delicious you won’t even notice they’re slimming. With tasty, satisfying meals such as Veggie Satay Noodles, Creamy Cajun Chicken Pasta and Apple and Apricot Oaty Crumble, you definitely won't feel like you're missing out.Featuring Pinch of Nom’s trademark big flavours, these recipes use easy-to-find ingredients to create meals that everyone will love – whether you’re watching your waistline or not.100 quick and easy recipes, of which 40 are vegetarianPhoto for every recipeIngredient substitutions suggested throughoutEvery recipe calorie and carb countedPrep and cook times'These fast, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together.' – Kate & Kay

Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals.With a vibrant style and a handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for shopping lists, this planner is easily adaptable to your personal slimming guidelines.The twenty-six exclusive recipes are all super easy and super quick to make – and they are all delicious, packed with flavour and designed to keep you full and satisfied.There is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes – you can find them on the Pinch of Nom website – which gives you more pages for writing up your goals and food plans. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book is designed to help you stay organized and motivated.The Pinch of Nom food blog, created by Kate Allinson and Kay Featherstone, has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner: Quick & Easy is the perfect tool for your weight-loss journey.

More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-friendly, delicious dishes that will keep you and your loved ones happy and healthy. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make. Many of the dishes have alternative cooking methods, so you can choose whether to cook in the oven, slow cooker or pressure cooker, depending on your schedule.From Katsu Chicken Bites, Steak and Chips Pie and Cheesy Aubergine Bake to Slow Cooker Stroganoff, Halloumi Couscous Burgers and Millionaire Shortbread, you'll be spoilt for choice on what to cook first. Feeling adventurous? Try Danger Dogs! Need a sweet and fruity fix? Cherry Pie ticks all the boxes. Featuring Pinch of Nom’s trademark big flavours, these recipes use easy-to-find ingredients to create dishes that everyone will love – whether they’re watching their waistline or not.

Enjoy more of the food you love.Never feel like you’re missing out.One hundred truly tasty recipes from Pinch of Nom.Number-one bestselling authors Kate and Kay Allinson are back with an irresistible collection of recipes that everyone will enjoy. From all-day breakfasts to cheeky fakeaways and one-pan meals to scrumptious desserts, these crowd-pleasers are so satisfying and delicious that you’d never guess they are also slimming-friendly.There are recipes for air fryers, slow cookers and electric pressure cookers, giving you loads of simple, flexible cooking methods to choose from.Featuring Pinch of Nom’s trademark bold flavours and easy-to-find ingredients, Enjoy is packed with food that you’ll want to savour and share with loved ones, over and over again.

Quick cooking times. Minimal prep. Simple methods. Ideas for air fryers and slow cookers.One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom.This gorgeous, full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, this book features all the incredibly delicious and hearty food you've come to expect from bestselling authors, Kate and Kay Allinson – but with an Express twist.Whether you're looking for family-friendly recipes that take twenty minutes to cook, or want to let your oven, slow cooker or air fryer do all the work - there are options here for every style and routine.

Make it easy to plan family meals with the help of this three-month companion from the million-copy bestselling authors of Pinch of Nom. With twenty-six exclusive Pinch of Nom recipes, this planner gives you everything you need to cook delicious family favourites and plan out your weekly meals.This vibrant planner helps to keep you on top of your meals for the week with space to record the food you've added to the freezer each day, places to note down ingredients that need using up, and batch-cook advice to streamline your daily routine. Meal planning helps to save money and minimize food waste, and this helpful little book makes that easier than ever thanks to a handy ring-bound format, gorgeous Nom stickers and tear-out pages for shopping lists. For the adults of the family, there is also space to help you keep track of your goals and achievements.The twenty-six exclusive recipes are perfect family fare – comforting, delicious, packed with flavour and designed to keep everyone satisfied. You can easily batch-cook many of the recipes, too, so there will always be something tasty in the freezer.Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes – you can find them on the Pinch of Nom website – which gives you more pages for planning your week ahead and getting organized. Whether you want to keep track of values, jot down your shopping lists, record crowd-pleasing meals or celebrate key achievements, this book is easily adaptable to the needs of you and your family.

All the flavour, all the ease, all the enjoyment – All in One.Brand-new, fully calorie-counted recipes that can be made in one pot, one pan or one roasting tray from the UK’s fastest-selling food writers and chefs, Pinch of Nom.Enjoy satisfying, flavour-packed and slimming-friendly meals without the hassle or washing up.Pinch of Nom: All in One includes low-effort high-reward fakeaways such as Chicken Tikka and Rice One-Pot, hearty bakes including Cheesy Butternut Bacon Orzo, and mouthwatering sweet treats like Slow Cooker Self-Saucing Chocolate Pudding.Pinch of Nom’s food feels so indulgent that you’d never guess how straightforward it is to make – thanks to foolproof recipes, flexible cooking methods and easy-to-find ingredients.All recipes are triple testedPhotograph for every recipeCalorie and carb counts30 new slow cooker recipes (with hob or oven options)Air fryer instructionsPrep and cook timesBig on taste and small on fuss, All in One has your mealtimes sorted.