Kay Sheppard – författare
Visar alla böcker från författaren Kay Sheppard. Handla med fri frakt och snabb leverans.
3 produkter
Food Addiction
The Body Knows: Revised & Expanded Edition by Kay Sheppard
Av Kay Sheppard
E-bok, 2010
173 kr
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Are you a food addict? Do you gain more weight than you lose after every diet? Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it …
Food Addiction: Healing Day by Day
Daily Affirmations
Av Kay Sheppard
E-bok, 2010
213 kr
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Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction. Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by …
From the First Bite
A Complete Guide to Recovery from Food Addiction
Av Kay Sheppard
E-bok, 2010
146 kr
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Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction …
