Kayla Girgen – författare
Visar alla böcker från författaren Kayla Girgen. Handla med fri frakt och snabb leverans.
1 produkter
Ruck Fit
Build Strength and Endurance by Walking with Weight
Av Kayla Girgen
Häftad, 2026
199 kr
Lägg i varukorg
Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking—the hot, new health trend—and highlights the physical benefits, such as improved strength, bone density and body …
