Kellie Blake – författare
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3 produkter
3 produkter
Häftad, Engelska, 2021
236 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2020
150 kr
Skickas inom 11-20 vardagar
A delicious dietary approach to soothing psoriasisThe standard processed and refined American diet has been shown to contribute to and even exacerbate symptoms of psoriasis. If you are dealing with this complex condition, The Psoriasis Diet Cookbook is filled with simple, stress-free recipes like Blueberry-Spinach Salad and Black Bean Burgers that allow you to reprioritize health and enjoy your food.Each recipe includes a label for quick reference, making menu selections and cooking easier. The Psoriasis Diet Cookbook is based on maximizing whole, savory ingredients and minimizing the intake of triggering foods to restore gut health and reduce irritation. Use these delectable, anti-inflammatory techniques as a valuable tool in your toolbox for pacifying the symptoms of psoriasis.Inside this soothing diet cookbook you'll find: More than skin deep—Learn about the autoimmune condition with lifestyle habits, lists of healthy foods to eat, and ones that can directly cause inflammation.Attention to details—Nutritional info at the recipe level—including Gluten-Free, Dairy-Free, Nightshade-Free, Vegetarian, and Vegan labels—makes menu selections and cooking easier.Fast and easy—Accessible ingredients and comprehensive instructions will make meal preparation one less thing you need to worry about.Discover one of the most powerful, yet simple, weapons in the fight against psoriasis—nutrition—with this informative cookbook.
Häftad, Engelska, 2025
210 kr
Skickas inom 7-10 vardagar
Unlock the Power of Integrative Healing for Psoriasis. While advancements in targeted medications have significantly improved symptom relief, psoriasis remains a chronic condition with no definitive cure. The Holistic Psoriasis Management and Nutrition Guide embraces both innovative treatments and time-tested holistic approaches, empowering you with an integrative strategy for managing psoriasis symptoms, including achieving clearer, healthier skin. Authored by leading experts in dermatology, naturopathy and functional nutrition, this comprehensive guide offers an extensive exploration of psoriasis and a holistic approach to its management. Inside This Guide: Understanding Psoriasis: Delve into the genetic and environmental factors as well as common triggers contributing to psoriasis.Psoriasis Symptoms: Know what to expect in skin changes and other associated chronic medical conditions.Current Treatments and Medications: Gain a succinct overview of traditional treatments and common medications available for psoriasis and their effectiveness.Integrative Approaches: Discover how combining conventional treatments with complementary and alternative therapies can enhance your management of psoriasis.Diet and Nutrition: Discover an eating strategy for psoriasis. Access a curated selection of easy and delicious recipes designed to support skin health and a detailed 30-day meal plan tailored to reduce psoriasis symptoms.Whether you're seeking to complement traditional treatments or explore alternative therapies, this book provides all the insights and practical strategies you need.