When the pain goes deep, the healing must go deep. When we try to heal through our intellectual mind, we are blocked by protector parts that keep the pain out of our conscious awareness. To heal on a deeper level, we must feel into those parts of us that are hidden deep within the soul. These are the parts of us that we have rejected and disowned because of unhealed emotional trauma that we could not process and integrate. The uncomfortable feelings about oneself or its environment caused a flood of emotions that needed an escape. The only escape was to shut down the emotions and block the feelings. This created a split off from the whole self. Our disowned parts are like soul fragments, causing us to feel unbalanced and sometimes confused about our significance, value and safety in the world. The six-step healing process provided in the book takes you on a deep inner journey so you can discover these fragmented parts and provide the healing they need from your wise inner spirit so they can be integrated back into the whole self for feelings of harmony and balance. This book is for anyone who is ready to heal on a deeper level. Many healing modalities only work on a surface level. This means we still need to find a way to manage the pain we are feeling. For us to be free from our pain, we must understand the cause of it. This book provides an understanding of our unconscious need to complete past events that left us in an emotional crisis, usually during childhood. When these events do not feel complete, our unconscious mind seeks to complete them through our adult relationships. This only invites a continuation of the unresolved trauma and disrupts the harmony in the relationship as the emotional trauma needs to be healed at the source of it. By doing the six-step healing process, the reader is able to locate what parts of them have unfinished business. With the help of the adult wise self, the old traumas are healed with love and compassion, allowing the emotional trauma to be healed and released and brings closure to the event. This will give the soul feelings of lightness as the heaviness of the trapped emotions lift from within the soul during the healing process.

Most of the world is stuck in a trap due to fears of nonlove. From a newly fertilized egg birthed into the world of grown-ups, the incoming soul is challenged by the unconscious fears and suppressed emotions of the grown-ups who will be its teachers at the beginning phases of life. The fear consciousness developed and reinforced over time has created a world that lacks the necessary self-awareness for true spiritual growth. The letters throughout the book, written by the soul of a wounded and disconnected child, challenge the reader to face their own rejected and disowned parts as the reader is led into a deeper understanding of human consciousness and, finally, a healing process that reaches the level of the soul. The book provides an understanding of, and universal need for, authentic forgiveness and compassion, not only for the wounded inner child of the reader, but also the wounded inner child parts within the disconnected grown-ups that polluted the reader's self-esteem. The book includes relevant research, client cases and the author's own challenges of being raised by grown-ups who have failed to grow up, keeping her trapped in feelings of unworthiness.

When the pain goes deep, the healing must go deep. When we try to heal through our intellectual mind, we are blocked by protector parts that keep the pain out of our conscious awareness. To heal on a deeper level, we must feel into those parts of us that are hidden deep within the soul. These are the parts of us that we have rejected and disowned because of unhealed emotional trauma that we could not process and integrate. The uncomfortable feelings about oneself or its environment caused a flood of emotions that needed an escape. The only escape was to shut down the emotions and block the feelings. This created a split off from the whole self. Our disowned parts are like soul fragments, causing us to feel unbalanced and sometimes confused about our significance, value and safety in the world. The six-step healing process provided in the book takes you on a deep inner journey so you can discover these fragmented parts and provide the healing they need from your wise inner spirit so they can be integrated back into the whole self for feelings of harmony and balance. This book is for anyone who is ready to heal on a deeper level. Many healing modalities only work on a surface level. This means we still need to find a way to manage the pain we are feeling. For us to be free from our pain, we must understand the cause of it. This book provides an understanding of our unconscious need to complete past events that left us in an emotional crisis, usually during childhood. When these events do not feel complete, our unconscious mind seeks to complete them through our adult relationships. This only invites a continuation of the unresolved trauma and disrupts the harmony in the relationship as the emotional trauma needs to be healed at the source of it. By doing the six-step healing process, the reader is able to locate what parts of them have unfinished business. With the help of the adult wise self, the old traumas are healed with love and compassion, allowing the emotional trauma to be healed and released and brings closure to the event. This will give the soul feelings of lightness as the heaviness of the trapped emotions lift from within the soul during the healing process.

Most of the world is stuck in a trap due to fears of nonlove. From a newly fertilized egg birthed into the world of grown-ups, the incoming soul is challenged by the unconscious fears and suppressed emotions of the grown-ups who will be its teachers at the beginning phases of life. The fear consciousness developed and reinforced over time has created a world that lacks the necessary self-awareness for true spiritual growth. The letters throughout the book, written by the soul of a wounded and disconnected child, challenge the reader to face their own rejected and disowned parts as the reader is led into a deeper understanding of human consciousness and, finally, a healing process that reaches the level of the soul. The book provides an understanding of, and universal need for, authentic forgiveness and compassion, not only for the wounded inner child of the reader, but also the wounded inner child parts within the disconnected grown-ups that polluted the reader's self-esteem. The book includes relevant research, client cases and the author's own challenges of being raised by grown-ups who have failed to grow up, keeping her trapped in feelings of unworthiness.