Kim Vopni – författare
Visar alla böcker från författaren Kim Vopni. Handla med fri frakt och snabb leverans.
3 produkter
Your Pelvic Floor
A Practical Guide to Solving Your Most Intimate Problems
Av Kim Vopni
Häftad, 2021
194 kr
Lägg i varukorg
This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.What is pelvic organ prolapse – which 50% of women will experience – and can it be prevented?Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a …
Prepare To Push
What your pelvic floor and abdomen want you to know about pregnancy and birth.
E-bok, 2015
85 kr
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This book is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these changes. Written by Kim Vopni - The Fitness Doula, Prepare To Push™ highlights the need to prepare the body for birth and recover …
Pregnancy Fitness
Av Julia Di Paolo, Samantha Montpetit-Huynh m. fl.
Häftad, 2018
289 kr
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Pregnancy Fitness helps expectant mothers exercise comfortably, safely and confidently throughout their pregnancy. It delivers the information, exercises and workouts needed to maintain and achieve their personal fitness goals. This guide is written by three experts in prenatal and post-natal …
