Kino MacGregor – författare
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11 produkter
Power of Ashtanga Yoga II: The Intermediate Series
A Practice to Open Your Heart and Purify Your Body and Mind
Häftad, 2015
5,0 utav 5 stjärnor. Totalt antal röster: (1)
299 kr
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Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga—ideal for yoga teachers and experienced yogis In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois. Now, she …
Power of Ashtanga Yoga
Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace
Häftad, 2013
3,7 utav 5 stjärnor. Totalt antal röster: (3)
299 kr
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A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike ( Huffington Post ) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and …
Accessible Ashtanga
An All-Levels Guide to the Primary and Intermediate Series
Häftad, 2024
289 kr
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A bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga’s best known and respected teachers, Kino MacGregor. This offers an updated, more accessible view of the traditional series, adapting it to serve a wider range of …
Yogi Assignment
A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
E-bok, 2017
278 kr
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An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor. “The brave heart of a yogi is defined by actions that make the world a better place.” Live with …
Power of Ashtanga Yoga
Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace --Includes the complete Primary Series
E-bok, 2013
255 kr
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Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a …
Power of Ashtanga Yoga II
A Practice to Open Your Heart and Purify Your Body and Mind
E-bok, 2017
295 kr
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In this follow-up to her popular first book, The Power of Ashtanga Yoga , Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a basic introduction to Ashtanga Yoga philosophy; …
Ashtanga Yoga Practice Cards
The Primary Series
2019
430 kr
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A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses …