Kristina Gyllensten – författare
Visar alla böcker från författaren Kristina Gyllensten. Handla med fri frakt och snabb leverans.
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3 produkter
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Många av de mest framgångsrika coacher som är verksamma i Sverige idag jobbar med kognitiv och beteendeinriktad coaching. Med detta arbetssätt som grund skapas ett coachingsamtal som kan leda till genomgripande förändring. I denna bok varvas teori och praktik. Målgruppen är praktiserande coacher, terapeuter, chefer, psykologer, rådgivare och alla andra som vill jobba med en professionell coachingteori som grund.
8 487 kr
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Stress has been called the ′great modern disease′ and it causes many negative effects for societies, organizations, and individuals. Stress may also be responsible for psychological disorders such as depression, anxiety, and burnout. Indeed, stress and its consequences have been described in the literature since the 19th-century with William James and Carl Lange’s work. This three-volume major work contains articles which trace the development of ideas around stress from the early twentieth century to the modern day, spanning the fields of psychology, applied mental health, coaching, and cognitive behavioural psychotherapy.Volume One: The History and Development of TheoriesVolume Two: The Measurement of StressVolume Three: The Management of Stress
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Resilience and wellbeing - namely how people cope, handle and even thrive despite stress and adversity - are topics in the psychological literature canon that are gaining increasing attention. Within these fields researchers have aimed to identify individual characteristics that help to protects against hardship and difficulties such as poverty and mental illness. They have also investigated the actual process of resilience in order to understand human functioning in difficult situations. These three volumes provide the reader with access to key documents which demonstrate the evolution of this dynamic area of study over the past few decades, with each volume opening with an introductory chapter written by the editors.Volume One: The history and development of theories: Resilience and wellbeingVolume Two: The measurement of resilience and wellbeingVolume Three: The enhancement of resilience and wellbeing