Lakshmi Voelker – författare
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2 produkter
Get Fit Where You Sit
A Guide to the Lakshmi Voelker Chair Yoga Method
Häftad, 2023
266 kr
Lägg i varukorg
This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos. Lakshmi Voelker’s Chair Yoga™ method upends the myth that yoga is only for the flexible, strong, balanced, thin, and conventionally …