Lama Zopa Rinpoche – författare

The Buddha’s profound teachings on the four noble truths are illuminated by a Tibetan master simply and directly, so that readers gain an immediate and personal understanding of the causes and conditions that give rise to suffering as well as the spiritual life as the path to liberation. Experiential teachings on the Dharma by the Tibetan master Lama Zopa Rinpoche, written in a lively manner to inspire and motivate both general readers and experienced Buddhist practitioners to persist in understanding the nature or truth of suffering, its causes, and the remedies to secure the end of all suffering—the four noble truths of the path, the Buddha’s psychological method for us to break free from suffering. Speaks intimately and directly to the reader about how the principles of the four noble truths are to be applied to one’s day-to-day spiritual life as the path to liberation.

An accessible, inspiring book on one of the most important topics in Tibetan Buddhism, written by one of its renowned masters, who has an international following of thousands.Bodhichitta is a Sanskrit word meaning “the mind of enlightenment” or “the awakening mind”—the mind that wishes to achieve enlightenment in order to lead all other beings into that same state. It is the attitude of the bodhisattva, of the person who makes the compassionate vow to save others from suffering. In this book, the renowned teacher Lama Zopa Rinpoche shows us how to achieve it. First, Lama Zopa gives a clear and comprehensive explanation of bodhichitta, its benefits, and its importance to the path. Then, he walks us through the two main methods for achieving bodhichitta: the seven points of cause and effect, and equalizing and exchanging self and others. Finally, the book closes with meditation instructions to guide and strengthen our practice. Readers will find Bodhichitta to be a comprehensive guide to this core Buddhist principle, one rich in both accessible philosophical explanation and concrete advice for practitioners.

A practical and actionable guide to the six perfections, a backbone of the Buddhist path, by an internationally beloved teacher.  The six perfections are the actions of the bodhisattvas—holy beings who have transcended selfless concerns. But they’re also skills we can and should develop right now, in our messy, ordinary lives. In this clear, comprehensive guide to the backbone of Mahayana Buddhist practice, Lama Zopa Rinpoche walks us through each of the six perfections: -charity -morality -patience -perseverance -concentration -wisdom As he carefully describes each perfection, he not only reveals the depth of its meaning and how it intertwines with each other perfection, but he also explains how to practice it fully in our everyday lives—offering concrete ways for us to be more generous, more patient, more wise. With the guidance he gives us, we can progress in our practice of the perfections until we, like the bodhisattvas, learn to cherish others above ourselves.

Lama Zopa Rinpoche, one of the great living masters of Tibetan Buddhism, guides us through one of the core practices of the bodhisattvas, using a classic, revered text as a guide.The sixth chapter of Shantideva’s classic A Guide to the Bodhisattva’s Way of Life is a beacon of inspiration that shows what patience—one of the essential actions of the bodhisattvas—can really mean, leading us to profound self-realization and a heightened determination for awakened action in the world. Lama Zopa Rinpoche—a teacher whose very name means “patience”—explores Shantideva’s teachings verse by verse, unpacking their lessons for the modern reader, including: overcoming anger, accepting suffering, and respecting others and finding happiness in their happiness. In explaining this quintessential quality of a bodhisattva, Rinpoche shows us ordinary beings the profundity of the practice of patience and the relevance it has in our everyday lives. “Shantideva was like us, but he worked on his mind until he became completely free from delusions . . . A Guide to the Bodhisattva’s Way of Life has inspired countless people since it was written over thirteen hundred years ago. It tells us that we too can develop our mind to the levels of realizations that the great masters have attained—and it shows us how to do it.”—Lama Zopa Rinpoche

Lama Zopa Rinpoche, the respected and beloved cofounder of the Foundation for the Preservation of the Mahayana Tradition, offers us a significant book that is both a beautiful tool for experienced practitioners and a how-to for beginners.Revitalize your practice with the potent energy of mantra. In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. A mantraliterally ';that which protects the mind'is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise. In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.

What is meditation, and how do we practice it?In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.

Dive deep into perseverance, one of the core practices of the bodhisattvas, with beloved teacher Lama Zopa Rinpoche as a guide.Awakening depends on fortitude; because, without fortitude there is no merit, as there is no movement without wind. —Shantideva, Guide to the Bodhisattva’s Way of Life Perseverance, or virya, is also translated as “energy,” “fortitude,” or “vigor.” One of the six perfections, or paramitas, it is one of the trainings of the bodhisattvas and a deeply necessary quality for the Buddhist path. But it’s far from the kind of head-down, stubborn determination the name could imply; instead, it’s joyful energy that enables us to practice. Rinpoche’s commentary is structured around the fifth and seventh chapters of the beloved Guide to the Bodhisattva’s Way of Life by the eighth-century philosopher-poet Shantideva. Interweaving his teaching with Shantideva’s verses, Rinpoche elucidates this prerequisite for enlightenment, explaining what it is and how to cultivate it: guard your mind, gather virtue, work for others—and find incredible joy in these things. “When we have perseverance, we will have no obstacles, which means obstacles to any happiness, especially to ultimate happiness, the freedom from the oceans of samsaric suffering, and most importantly to peerless happiness, the state of the omniscience that is enlightenment.” —Lama Zopa Rinpoche

This book contains methods for transforming everyday actions into the cause of enlightenment, anger into patience, and the ordinary view of phenomena as inherently existent into the wisdom realizing emptiness.It also includes several meditations led by Rinpoche, although everything in the book is a topic for meditation.