LaReine Chabut – författare
Visar alla böcker från författaren LaReine Chabut. Handla med fri frakt och snabb leverans.
13 produkter
Weight Training For Dummies
Häftad, 2014
204 kr
Lägg i varukorg
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval …
Stretching For Dummies
Häftad, 2007
187 kr
Lägg i varukorg
A highly practical guide to achieving great results with stretchingDid you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of …
Stretching For Dummies
E-bok, 2007
232 kr
Lägg i varukorg
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn''t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of …
Core Strength For Dummies
E-bok, 2009
177 kr
Lägg i varukorg
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
Exercise Balls For Dummies
Häftad, 2005
182 kr
Lägg i varukorg
If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective!However, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky. That’s where Exercise Balls For Dummies comes in. You’ll …
Core Strength For Dummies, Portable Edition, Pocket Edition
E-bok, 2010
51 kr
Lägg i varukorg
Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core you've always wanted!Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything …
Stretching For Dummies
E-bok, 2011
227 kr
Lägg i varukorg
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn''t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of …
Weight Training For Dummies
E-bok, 2014
234 kr
Lägg i varukorg
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval …
Weight Training For Dummies
E-bok, 2014
240 kr
Lägg i varukorg
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval …
Yoga All-in-One For Dummies
Av Larry Payne PhD, Georg Feuerstein PhD m. fl.
Häftad, 2015
235 kr
Lägg i varukorg
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you …
Yoga All-in-One For Dummies
Av Therese Iknoian, LaReine Chabut m. fl.
E-bok, 2015
271 kr
Lägg i varukorg
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you''re already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you …
Yoga All-in-One For Dummies
Av Therese Iknoian, LaReine Chabut m. fl.
E-bok, 2015
277 kr
Lägg i varukorg
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you''re already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you …
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness Program
Häftad, 2006
240 kr
Lägg i varukorg
