Larry Hoover – författare
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5 produkter
5 produkter
Häftad, Engelska, 2013
233 kr
Skickas inom 5-8 vardagar
E-bok
Engelska, 201368 kr
Läs direkt efter köp
Our current state of health is almost entirely the result of 5 factors: dietphysical activityamount of sleepDNAthe environmentExcept for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our voluntary control. Altogether, they produce a net rate of wear and tear on the body or something referred to as stress.Stress is ultimately responsible for our:bodyweightbody compositionstate of healthrate of aging and your METABOLIC STATE (theres 7!)
Häftad, Engelska
270 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2017
244 kr
Skickas inom 3-6 vardagar
50 kr
Läs direkt efter köp
This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body composition.Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus! Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan!