From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevityDr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn:- What foods to eat and limit to protect your brain from cognitive decline.- How to seamlessly incorporate these foods into your routine.- How to effectively stay on track and maintain your health and nutrition needs.With more than sixty mouth-watering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.

In this issue of Primary Care: Clinics in Office Practice, guest editors Drs. Nicholas M. LeFevre and Laura Morris bring their considerable expertise to the topic of Mental Health in Primary Care. Top experts discuss the latest updates in mental health diagnoses and management in the primary care setting, including primary care management of general anxiety disorder in adults; major depression and a guide to SSRI prescribing; diagnosis and management of bipolar disorder; pharmacologic and non-pharmacologic management of insomnia in adults; and many more.

Good Design is Good Feng ShuiIn Creating Change, Laura Morris unites modern interior designand creativity with ancient Feng Shui principles to create aneasy-to-use handbook for bringing more energy into your homeand life. Intentional design is about mindfully creating: using your hands to design your space with the ancient and powerful tradition of Feng Shui. Morris offers a learn-by-doing approach, introducing you to the basic principles of Feng Shui as you apply them through27 easy-to-implement design projects, including dressing up your bathroom, styling your bookcase, balancing your kitchen, and more! Feng shui is an incredibly transformative philosophy with the power to focus intention, heal in various ways and create tremendous shifts in your life. With ease, patience and knowledge, Laura opens the magical door to these ancient teachings, bringing their healing and balancing power to everyone i nterested. She offers practical, easy-to-comprehend feng shui applications for all levels.Anjie Cho, author of 108 Ways to Create Holistic Spaces.Laura Morris + Feng Shui = Magic. Anybody of any age can understand the simple and useful tools of this ancient principal just by reading a few pages of this masterfully curated book. A must read, must do book for sure!Tiffany Pratt, author of This Can Beautiful.Creating Change is the perfect book for those of us who are intrigued by how Feng Shui can bring more life to our spaces, but too busy to become experts. Lauras simple, learn-as-you-go approach makes it easya nd funto start using Feng Shui immediately in your own home, space, and life.Joan Sheridan LaBarge, publisher, Working Mother Media.WWW.MORRISFENGSHUI.COM

Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals and intentional living.Whether you are based in an urban area or rural setting, have ample space or live somewhere more compact, this book will show you how changing the energy in your home can increase wellbeing in all parts of your life. East meets west throughout the book as Anjie Cho and Laura Morris offer meditative reflections and unique perspectives on how to work with the traditional practice of feng shui in a modern way, based on their own cultural experiences and practices. Each chapter presents a new concept through fun and engaging insights, reflections and hands-on exercises, from exploring colour and choosing plants to being mindful of the changing seasons. As you move through the book, you will not only learn the basics of feng shui, but you will also love how your home feels.

Joan Mitchell, an extraordinary figure in 20th-century art, remains one of the most celebrated painters of the Abstract Expressionist movement. Born in 1925, in Chicago, Illinois, she grew to redefine abstraction, blending emotional intensity with lyrical beauty. Her work, characterised by dynamic brushstrokes, vivid colours, and profound emotional depth, established her as a towering presence in a predominantly male art world.Joan Mitchell had at least nine dogs during her lifetime, and Georges du Soleil, a brown poodle, was her first beloved canine companion. Known for her deep affection for animals, Mitchell treasured Georges as a constant presence during her New York years. Like the other dogs that would follow, Georges was more than just a companion; he was also part of the vibrant, dynamic environment that nourished her creativity and her ability to channel emotion into her art.“Dogs are objects of love (I suppose people could be? Sometimes)” wrote Joan Mitchell.From her first dog, the adored Georges du Soleil, to Skye Terriers Idée, Isabelle, and Ibertelle (“Bertie”), Brittany Spaniel Patou, German Shepherds Iva, Marion, and Madeleine, and not forgetting Prunelle and Belle-Bête; all of them cherished companions in her life and work, all of them celebrated here. Joan Mitchell and her dogs: a love story.

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevityDr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn:- What foods to eat and limit to protect your brain from cognitive decline.- How to seamlessly incorporate these foods into your routine.- How to effectively stay on track and maintain your health and nutrition needs.With more than sixty mouth-watering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.

In this issue of Primary Care: Clinics in Office Practice, guest editors Drs. Nicholas M. LeFevre and Laura Morris bring their considerable expertise to the topic of Mental Health in Primary Care. Top experts discuss the latest updates in mental health diagnoses and management in the primary care setting, including primary care management of general anxiety disorder in adults; major depression and a guide to SSRI prescribing; diagnosis and management of bipolar disorder; pharmacologic and non-pharmacologic management of insomnia in adults; and many more.

Good Design is Good Feng ShuiIn Creating Change, Laura Morris unites modern interior designand creativity with ancient Feng Shui principles to create aneasy-to-use handbook for bringing more energy into your homeand life. Intentional design is about mindfully creating: using your hands to design your space with the ancient and powerful tradition of Feng Shui. Morris offers a learn-by-doing approach, introducing you to the basic principles of Feng Shui as you apply them through27 easy-to-implement design projects, including dressing up your bathroom, styling your bookcase, balancing your kitchen, and more! Feng shui is an incredibly transformative philosophy with the power to focus intention, heal in various ways and create tremendous shifts in your life. With ease, patience and knowledge, Laura opens the magical door to these ancient teachings, bringing their healing and balancing power to everyone i nterested. She offers practical, easy-to-comprehend feng shui applications for all levels.Anjie Cho, author of 108 Ways to Create Holistic Spaces.Laura Morris + Feng Shui = Magic. Anybody of any age can understand the simple and useful tools of this ancient principal just by reading a few pages of this masterfully curated book. A must read, must do book for sure!Tiffany Pratt, author of This Can Beautiful.Creating Change is the perfect book for those of us who are intrigued by how Feng Shui can bring more life to our spaces, but too busy to become experts. Lauras simple, learn-as-you-go approach makes it easya nd funto start using Feng Shui immediately in your own home, space, and life.Joan Sheridan LaBarge, publisher, Working Mother Media.WWW.MORRISFENGSHUI.COM

Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals and intentional living.Whether you are based in an urban area or rural setting, have ample space or live somewhere more compact, this book will show you how changing the energy in your home can increase wellbeing in all parts of your life. East meets west throughout the book as Anjie Cho and Laura Morris offer meditative reflections and unique perspectives on how to work with the traditional practice of feng shui in a modern way, based on their own cultural experiences and practices. Each chapter presents a new concept through fun and engaging insights, reflections and hands-on exercises, from exploring colour and choosing plants to being mindful of the changing seasons. As you move through the book, you will not only learn the basics of feng shui, but you will also love how your home feels.

Joan Mitchell, an extraordinary figure in 20th-century art, remains one of the most celebrated painters of the Abstract Expressionist movement. Born in 1925, in Chicago, Illinois, she grew to redefine abstraction, blending emotional intensity with lyrical beauty. Her work, characterised by dynamic brushstrokes, vivid colours, and profound emotional depth, established her as a towering presence in a predominantly male art world.Joan Mitchell had at least nine dogs during her lifetime, and Georges du Soleil, a brown poodle, was her first beloved canine companion. Known for her deep affection for animals, Mitchell treasured Georges as a constant presence during her New York years. Like the other dogs that would follow, Georges was more than just a companion; he was also part of the vibrant, dynamic environment that nourished her creativity and her ability to channel emotion into her art.“Dogs are objects of love (I suppose people could be? Sometimes)” wrote Joan Mitchell.From her first dog, the adored Georges du Soleil, to Skye Terriers Idée, Isabelle, and Ibertelle (“Bertie”), Brittany Spaniel Patou, German Shepherds Iva, Marion, and Madeleine, and not forgetting Prunelle and Belle-Bête; all of them cherished companions in her life and work, all of them celebrated here. Joan Mitchell and her dogs: a love story.