Laurie Sanford – författare
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8 produkter
Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being through Yoga
Av Anna Krusinski, Laurie Sanford
Häftad, 2014
129 kr
Tillfälligt slut
Gentle Yoga for Arthritis shows how to integrate yoga into an exercise routine to promote joint health. Because yoga is low-impact and easily modified to one's own needs and abilities, readers can safely and effectively reap the benefits of exercise by building joint strength and improving muscle …