Layla McGowan – författare

The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson introduces 80 new quick and easy electric pressure cooker recipes for anyone on a ketogenic eating plan.For those who want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook supplies 80 all-new Instant Pot recipes with 40 full color food photos. Now it''s even easier to break free of the effects of carbohydrate dependency and gain metabolic flexibility with rich, high satiety foods. Readers will get a quick recap of the how, what, and why of ketogenic eating and burning fat for fuel before diving into delicious ketogenic meals free of sugars and processed grains. By following Mark Sisson''s Keto Reset approach, readers will undergo a total health transformation, becoming "fat-adapted" for sustained weight loss and improved health.