Leah Vanderveldt – författare
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6 produkter
6 produkter
Häftad, Engelska, 2020
155 kr
Skickas inom 7-10 vardagar
Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy – people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It’s where the magic’s at!
Inbunden, Engelska, 2019
112 kr
Skickas inom 7-10 vardagar
Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more.Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can’t live without: from dairy-free milks to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don’t need. Finally, master the easy recipes for breakfast, lunch, dinner and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy and go out there and live your best vegan life, with First-time Vegan.
Inbunden, Engelska, 2025
165 kr
Skickas inom 7-10 vardagar
This book embraces the modern EVOLUTION of the breakfast bowl, with 55 grain-based recipes for SWEET and SAVOURY, HOT and COLD variations, there is a GRAIN BOWL for every taste, every time of day and every season.Here you will find the BLUEPRINT for creating a NUTRIENT-DENSE grain-based meal in one bowl – the kind you look forward to eating when you get out of bed in the MORNING or for a comforting and restorative EVENING meal.Nutrition and wellness expert Leah Vanderveldt brings you inventive recipes including some with eggs and dairy but plenty of vegan and vegetarian options too. The book begins with an introductory section with tips and tricks for making the perfect base and an ingredient directory for superfood add-ons and protein boosts. This is followed by essential easy recipes for nut and plant-based milks and nut butters which are used throughout the book. A chapter on creative toppings gives you plenty of options for mixing and matching to customize your bowl. Go to the Sweet & Warming chapter for more familiar breakfast recipes, with flavour combinations that take advantage of seasonal fruit and spices for natural sweetness, and nuts and seeds to add texture. Next up are Savoury & Cozy ideas for a healthy and sustaining meal any time of the day, ranging from Asian congee and black rice bowls to and Italian risotto and polenta. The final chapter, Cold & Make Ahead, is full of quick fixes for warm days. Bircher muesli, chia pudding and fruit blends make this refreshing chapter the key to enjoying nutritious grain bowls all year around.
242 kr
Skickas inom 7-10 vardagar
Discover magic, practical advice, and opportunities for self-inquiry, along with self-care ideas that correspond to the themes of the cards.Praise for Magical Self-Care for Everyday Life:“A bewitching blend of earthy and otherworldly self-care ingredients.” – Better Nutrition magazine“A veritable feast for the senses and the spirit.” – Indie Mystic“Young, modern, stylish witchcraft… This holistic guide jump starts any magical self-care routine.” – Moody MoonsTarot is a centuries-old tool used for divination, advice, play, and more, including self-care. Join tarot card reader and teacher Leah Vanderveldt to uncover how the cards can go beyond predicting a likely outcome based on the current energy. In the Magical Self-Care Tarot deck each card holds understanding, solutions and healing tools for mind, body and spirit, offering something constructive and helpful to focus on. In the guidebook, along with upright and reversed meanings, you will find a self-care action, an associated keyword, a spell and an astrological association and modality explanation for each card. With spreads for energetic support, reparenting, clarity, and elemental and inspired action, discover how to use the tarot for self-care. Whether you’re looking for direction, support, or a way to deepen your self-care practice and add a little more magic to it, this deck can help.
242 kr
Skickas inom 7-10 vardagar
Create a more AUTHENTIC LIFE with this BEAUTIFULLY ILLUSTRATED 78-card tarot deck and 64-page guidebook. Join tarot card reader and teacher LEAH VANDERVELDT and let the magic of NATURE and its cycles be your guide.Every season is a portal that mirrors what we need. That’s where Seasonal Power Tarot comes in – an active intuitive tool to align with the energetic shifts throughout the year to discover a deeper understanding of yourself and unlock your self-expression for personal growth.With unique artworks that are packed with meaning, the Major Arcana are connected to the astrological seasons, while the four suits of the Minor Arcana connect to spring, summer, autumn and winter.The accompanying guidebook provides detailed interpretations for all cards: along with upright and reversed meanings, you will find a creative practice, astrological association and modality to embody the energy of each card.There are also explanations for how to use the deck and establish a daily tarot ritual. Spreads include Your Card of the Year and daily, weekly, monthly, Solstice and Equinox check-ins.
Inbunden, Engelska, 2025
155 kr
Skickas inom 7-10 vardagar
Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOURSELF.Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal infusions, Tarot cards to tune into intuition, moon rituals for setting aligned intentions and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, manifestation and more.Beautiful and inspiring photographs accompany Leah’s selection of simple actions, rituals and recipes you can do on your own. Setting up supportive routines is key for feeling good every day – find out what works for you and discover a playful, receptive and healthy approach for tangible transformation.