Lee Holden – författare
Visar alla böcker från författaren Lee Holden. Handla med fri frakt och snabb leverans.
9 produkter
Simple Chi Kung
Exercises for Awakening the Life-Force Energy
Häftad, 2011
245 kr
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Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, …
7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
Av Lee Holden
Häftad, 2008
348 kr
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Ready, Set, Slow
How to Improve Your Energy, Health, and Relationships Through the Power of Slow
Av Lee Holden
Häftad, 2025
259 kr
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In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? “There’s too much at stake not to slow down,” shares Qi Gong master Lee Holden. “By slowing down, you will gain time, energy, focus, and clarity.” The idea that slowing down can lead to …
Simple Chi Kung
Exercises for Awakening the Life-Force Energy
E-bok, 2011
156 kr
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Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • …
Slow
How to Improve Your Energy, Health and Relationships Through the Power of Slow
Av Lee Holden
Häftad, 2025
186 kr
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Published as Ready, Set, Slow in the United StatesIn the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical …
Slow
How to Improve Your Energy, Health and Relationships Through the Power of Slow
Av Lee Holden
Ljudbok, 2025
178 kr
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Brought to you by Penguin. In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less ? In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern …
7 Minutes of Magic
Recharge Your Body Each Day with Qi Gong
Av Lee Holden
E-bok, 2008
115 kr
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A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge …
Slow
How to Improve Your Energy, Health and Relationships Through the Power of Slow
Av Lee Holden
E-bok, 2025
170 kr
Lägg i varukorg
Published as Ready, Set, Slow in the United StatesIn the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical …
Ready, Set, Slow
How to Improve Your Energy, Health, and Relationships Through the Power of Slow
Av Lee Holden
E-bok, 2025
193 kr
Lägg i varukorg
From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. You don’t have time not to slow down. In the face of burnout, …
