Leigh Ann Chow – författare

Fully illustrated descriptions introduce knitting needles, yarn, and accessories. Detailed, step-by-step sequences illustrate basic stitches and skills. In-depth skill workshops teach techniques needed to complete 10 attractive projects.

Detailed information that builds on basic knitting techniques. How-to instructions complete with color photographs. Includes essential skills review and knitting resources list.

• An attainable approach to training for and completing your first marathon• Important information on training schedules, nutrition, and injury prevention• Valuable advice on race day strategy, post-marathon recovery, and setting your next goalMore and more people are realizing that running a marathon is not only achievable, but that training to complete the event can actually be an enjoyable and immensely fulfilling experience. Basic Marathon Training gives novice runners the base of knowledge they need to start training for their first 26.2-mile marathon. Filled with helpful tips and advice, this book provides essential information for beginners to get from the first day of training through to the finish line and beyond.

Everything you need to get started knitting--and progress to more challenging projects--can be found in this book.

All the information and instruction you need to start knitting and progress to more challenging projects. 20 patterns for scarves, hats, afghans, socks, sweaters, and more, from beginner to intermediate knitters. Hundreds of step-by-step photos show exactly how to do dozens of essential stitches and techniques. Skills covered include lace, cables, intarsia, standard colourwork, different increase and decrease methods, felting, and more.

Step-by-step photos and straightforward text offer instruction for beginners on basic knitting techniques.