Linda Carter-Sobell – författare

Many are addicted. Few are treated. Yet many who are not treated recover. Promoting Self-Change from Addictive Behaviors examines natural recovery as a clinical phenomenon, a field of inquiry, and a vital component of therapy. It also brings clinicians and counselors to a new understanding of addiction and recovery.One of the few books on the topic, this updated edition offers alternatives to disease models of addiction by exploring personal pathways to recovery. Focusing on alcohol and drug problems, it provides a literature review of 40 years of studies on self-change with particular emphasis on the current decade and methodological issues (starting with how much or how little treatment constitutes “treatment”). The 24 experts keep the coverage consistently readable, and dozens of brief narratives from individuals who have successfully recovered from an addictive behavior without formal help lend valuable personal perspectives.More of the book’s key features: Core factors in self-change, from cognitive processes to social issues; Case examples of natural recovery from smoking, binge eating, problem gambling, and criminal behavior; Redefining the role of treatment in changing addictive behaviors; Cross-cultural, community, and prevention perspectives on promoting self-change; “Self-change toolbox” chapter offering assessment tools, recovery strategies, web links, and other online resources.With Promoting Self-Change from Addictive Behaviors, health care professionals and researchers (from psychologists and social workers to nurses, sociologists, and physicians) can find more effective methods to fit client needs, and develop new insights into the recovery process. Public health workers and policymakers will also find informative strategies for tapping this rich therapeutic resource.

Many are addicted. Few are treated. Yet many who are not treated recover. Promoting Self-Change from Addictive Behaviors examines natural recovery as a clinical phenomenon, a field of inquiry, and a vital component of therapy. It also brings clinicians and counselors to a new understanding of addiction and recovery.One of the few books on the topic, this updated edition offers alternatives to disease models of addiction by exploring personal pathways to recovery. Focusing on alcohol and drug problems, it provides a literature review of 40 years of studies on self-change with particular emphasis on the current decade and methodological issues (starting with how much or how little treatment constitutes “treatment”). The 24 experts keep the coverage consistently readable, and dozens of brief narratives from individuals who have successfully recovered from an addictive behavior without formal help lend valuable personal perspectives.More of the book’s key features: Core factors in self-change, from cognitive processes to social issues; Case examples of natural recovery from smoking, binge eating, problem gambling, and criminal behavior; Redefining the role of treatment in changing addictive behaviors; Cross-cultural, community, and prevention perspectives on promoting self-change; “Self-change toolbox” chapter offering assessment tools, recovery strategies, web links, and other online resources.With Promoting Self-Change from Addictive Behaviors, health care professionals and researchers (from psychologists and social workers to nurses, sociologists, and physicians) can find more effective methods to fit client needs, and develop new insights into the recovery process. Public health workers and policymakers will also find informative strategies for tapping this rich therapeutic resource.

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2 x 11 size.