Lisa Walford – författare
Visar alla böcker från författaren Lisa Walford. Handla med fri frakt och snabb leverans.
2 produkter
Anti-Aging Plan
The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend
Häftad, 2005
218 kr
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The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book …
Longevity Diet
The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality--Through Calorie Restriction
Av Brian Delaney, Lisa Walford
Häftad, 2010
219 kr
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At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sustained beneficial effects," according to the Proceedings of the National Academy of Sciences. The concept is simple and flexible: eat fewer calories and …
