Lobsang Tenzin Negi – författare & böcker

Engaged Compassion

Seven Practices to Cultivate Resilience, Connection and a Joyous Life

E-bok

Engelska, 2026

144 kr

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‘May this book inspire readers to help lead meaningful lives with peace and joy’ The Dalai Lama'A practical guide to leading a fulfilled life' Daniel GolemanHeal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion.Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity. One who lifts up those around them, who remains steady and unshaken, fierce when necessary, yet never reactive or consumed by anger.We can all be that person who creates a sense of belonging, who connects with others at a deeper level, wherever they go.Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. Now, guiding us through 7 basic steps, Dr Negi reveals how to bring forth the best parts of ourselves in just 15 minutes a day.With practices to train our brain to harness the compassion that evolution has wired into us, we learn to:focus our attentionbuild resilienceincrease our capacity for connection, andawaken a sense of appreciationMake compassion a way of life and find stability, connection, belonging and purpose in a changing world.

Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

AvLobsang Tenzin Negi

Inbunden, Engelska, 2026

323 kr

Skickas inom 3-6 vardagar

Engaged Compassion

Seven Practices to Cultivate Resilience, Connection, and a Joyous Life

AvLobsang Tenzin Negi

Häftad, Engelska, 2026

186 kr

Skickas inom 3-6 vardagar

Engaged Compassion

Seven Practices to Cultivate Resilience, Connection and a Joyous Life

AvLobsang Tenzin Negi

Häftad, Engelska, 2026

192 kr

Skickas

‘May this book inspire readers to help lead meaningful lives with peace and joy’ The Dalai Lama'A practical guide to leading a fulfilled life' Daniel GolemanHeal anxiety, isolation, deep sadness and conflict with this neuroscience-backed programme for actively practicing compassion.Imagine becoming the person who instinctively brings kindness into every interaction. One who is remembered for their warmth and generosity. One who lifts up those around them, who remains steady and unshaken, fierce when necessary, yet never reactive or consumed by anger.We can all be that person who creates a sense of belonging, who connects with others at a deeper level, wherever they go.Tasked by the Dalai Lama to find new ways of sharing ancient Tibetan wisdom with the modern world, Lobsang Tenzin Negi has been at the forefront of compassion science for over 25 years. Now, guiding us through 7 basic steps, Dr Negi reveals how to bring forth the best parts of ourselves in just 15 minutes a day.With practices to train our brain to harness the compassion that evolution has wired into us, we learn to:focus our attentionbuild resilienceincrease our capacity for connection, andawaken a sense of appreciationMake compassion a way of life and find stability, connection, belonging and purpose in a changing world.