Lorna Kleidman – författare

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1 produkter

1. 

   Body Sculpting with Kettlebells for Women

   Over 50 Total Body Exercises

   Av Lorna Kleidman

   E-bok, 2012

   242 kr

   Lägg i varukorg

   Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell''s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more …