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From Panic to Power Revised Edition
Tame Your Triggers, Control Your Fears, and Put an End to Your Anxiety
Häftad, Engelska, 2027
144 kr
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In the second edition of her international bestseller From Panic to Power—now featuring updated research, three new chapters, and journal prompts and affirmations—author, certified breathwork instructor, and motivational speaker Lucinda Bassett shares proven strategies for managing your anxiety and regaining control of your life.