From Panic to Power Revised Edition

Tame Your Triggers, Control Your Fears, and Put an End to Your Anxiety

Häftad, Engelska, 2027

144 kr

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Beskrivning

In the second edition of her international bestseller From Panic to Power—now featuring updated research, three new chapters, and journal prompts and affirmations—author, certified breathwork instructor, and motivational speaker Lucinda Bassett shares proven strategies for managing your anxiety and regaining control of your life.

Produktinformation

Utgivningsdatum:2027-02-25
Mått:135 x 203 x 18 mm
Vikt:454 g
Format:Häftad
Språk:Engelska
Antal sidor:320
Förlag:HarperCollins Publishers Inc
ISBN:9780063453852

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Lucinda Bassett is the founder and CEO of one of the most successful self-help companies in the country, the Midwest Center for Stress and Anxiety, Inc. Her audio program Attacking anxiety and Depression is used worldwide by health care organizations, hospitals, and universities. Author of the national bestseller From Panic to Power, Lucinda Bassett produces and hosts the award-winning infomercial "Attacking Anxiety." She has shared her techniques with such clients as McDonalds, Chrysler, and AT&T. She has appeared on numerous talk shows, including Oprah and The View, and been featured in Family Circle, Reader's Digest, and many more.