Lucy Beale – författare
Visar alla böcker från författaren Lucy Beale. Handla med fri frakt och snabb leverans.
7 produkter
Complete Idiot's Guide Glycemic Index Cookbook
More Than 300 Delicious Recipes for a Better Weight—and a Better You
Av Joan Clark-Warner MS, RD, CDE, Lucy Beale
E-bok, 2009
125 kr
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Cook these recipes up, and keep blood sugar down.With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI, a system of classifying carbohydrate-based foods by how much they raise blood …
Complete Idiot's Guide to Healthy Weight Loss, 2e
Av Lucy Beale, Sandy G. Couvillon M.S., L.D.N., R.D.
E-bok, 2005
96 kr
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Shed those pounds the healthy way. This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In …
Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
Rev Up Your Metabolism and Lose Weight—for Good
Av Joan Clark-Warner MS, RD, CDE, Lucy Beale
E-bok, 2010
125 kr
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A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. …
Complete Idiot's Guide to Eating Well on a Budget
Fantastic Food on a Frugal Budget
Av Jessica Partridge, Lucy Beale
E-bok, 2010
79 kr
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Eating both plentifully and nutritionally for less...includes 150 recipes.'The Complete Idiot's Guide® to Eating Well on a Budget', is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. …
Complete Idiot's Guide to Glycemic Index Snacks
Snack the Right Way to Lose Weight and Feel Great
Av Julie Alles R.D.,L.D.,C.L.T., Lucy Beale
E-bok, 2011
96 kr
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- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.- Offers recipes for each part of the day, including vegetarian andvegan alternatives.
Complete Idiot's Guide to Low-Carb Meals, 2nd Edition
Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes
Av Lucy Beale, Sandy G. Couvillon M.S., L.D.N., R.D.
E-bok, 2012
96 kr
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In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates. Cooks …
Complete Idiot's Guide Anti-Inflammation Cookbook
Prevent Disease and Fight the Effects of Aging with Healthy, Healing Foods
Av Elizabeth Vierck, Lucy Beale
E-bok, 2012
96 kr
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The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, …
