Lucy Wyndham-Read – författare
Visar alla böcker från författaren Lucy Wyndham-Read. Handla med fri frakt och snabb leverans.
4 produkter
Every Body Can
Simple Home Workouts and Everyday Habits to Transform Your Health for Life
Inbunden, 2027
250 kr
Kommande
No gym. No pressure. No perfection. Just simple ways to move more, eat well and feel better, all from the comfort of your own home.With more than 2.8 million YouTube subscribers and over 30 years’ experience, fitness trainer Lucy Wyndham-Read has helped millions of people discover a simpler way to …
Every Body Can
Simple Home Workouts and Everyday Habits to Transform Your Health for Life
Häftad, 2027
213 kr
Kommande
No gym. No pressure. No perfection. Just simple ways to move more, eat well and feel better, all from the comfort of your own home.With more than 2.8 million YouTube subscribers and over 30 years’ experience, fitness trainer Lucy Wyndham-Read has helped millions of people discover a simpler way to …
7-Minute Body Plan
Quick workouts & simple recipes for real results in 7 days
E-bok, 2019
96 kr
Lägg i varukorg
Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to be confident in your body and feel your best self quickly and easily. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body …
Body Toning for Women
Bodyweight Training | Nutrition | Motivation - 21 days is all it takes
E-bok, 2015
159 kr
Lägg i varukorg
BE YOUR OWN PERSONAL TRAINEREvery woman wants to work on some part of her body. Whether you''re looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read''s book on body toning will help you get the perfect gym body.Within just 21 days, you will see noticeable differences and …
