Lyle Paul – författare
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2 produkter
Stop Overthinking
Mindfulness Can Be Yours - Choose To Live Mindfully Every Single Day
Av Lyle Paul
E-bok, 2022
49 kr
Lägg i varukorg
Are you feeling the weight of the world on your shoulders? Meditation is incredibly effective at reducing stress and anxiety. One study found that mindfulness and zen-type meditations significantly reduce stress when practiced over a period of three months. Another study revealed that meditation …