Maddy Winterbrook - Böcker

Discover how to re-wild your spirit and explore new ways of thinking, moving, and being in the world.The Rewilding Yearbook is a year-long journey into connecting with your place as a part of the natural world. Based on a fierce but tender conviction that the world makes a lot more sense when we bring nature back into the heart of our lives and work, The Rewilding Yearbook takes readers on a journey into unearthing the wild within and forming a deep fulfilling connection with nature – and getting to know who you truly are!Over the course of a year, learn how to:Rewild your perspective and shift your worldview from egocentric to ecocentric.Realign with cyclical rhythms, and flow with the seasons of nature, your body and your life.Reconnect with your roots cultivating kinship with yourself, others, and the more-than-human world.In The Rewilding Yearbook, the concept of the “wild self” is fully explored as the reader is guided on a “rewilding journey” offering inspiration and encouragement in exploring their own wildness. The 12 chapters are structured around the seasons – Winter, Spring, Summer and Fall. In each season, a new way to explore the wild self is uncovered, and the lessons are applicable for everyone, whether the nature outside their window is a cityscape or rolling countryside – it’s the wild self within that counts!