Marcia Zimmerman – författare

A medically proven program to prevent and reverse the DNA damage that causes agingYou have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it''s a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:* Say goodbye to aching joints, sagging skin, and fatigue* Improve the quality and function of the genetic material in your cells* Ramp up your body''s self-repair functions* Increase your stamina, endurance, and sex drive* Dramatically improve your resistance to disease, including many cancers* Have more youthful, radiant skin

Attention Deficit Disorder (ADD) is a nutritional deficiency, not a psychological condition; this is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. The conclusion led her to develop a diet addressing the specific needs of the 17,000,000 adults and children suffering from ADD; her easy-to-follow 30-day plan has been proven to be just as effective as the drug Ritalin in relieving the symptoms of ADD. This text explains: how women should boost their nutriton before conception to prevent ADD in their children; why boys are more likely to be labelled with ADD than girls; how to get a reliable ADD diagnosis; the advantages of a diet plan over pharmacological treatment; foods to avoid that may exacerbate ADD; fats and oils we need to stay focused; the calming effects of carbohydrates; and much more.