174 kr
Skickas inom 5-8 vardagar
174 kr
Skickas inom 5-8 vardagar
111 kr
Läs direkt efter köp
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.
Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.
Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
102 kr
Läs direkt efter köp
350 kr
Skickas inom 5-8 vardagar
326 kr
Skickas inom 5-8 vardagar
Heal the aloneness, emptiness, and false beliefs that lead to addictive behavior. With this six-step Bonding® process, you can heal past wounds by re-parenting the Inner Child and overcome obstacles that prevent you from progressing in life.
Based on the pioneering principles featured in Healing Your Aloneness and Inner Bonding, this easy-to-use workbook gently guides you through a powerful spiritual healing process. Whether you use it in conjunction with aforementioned books or on its own, this guide can connect us with our Inner Child, our loving Adult, and our Higher Power ultimately to create loving relationships with others.
Through dynamic exercises, guided visualizations, and inner dialogues with both the Inner Child and Higher Power, Chopich and Paul give us the tools to create a powerful, spiritually connected inner loving Adult. It is a lack of a loving Adult that leads to aloneness, alienation, emptiness, and resulting addictions to substances, processes, and people.
This process allows an integrated self to emerge, one that combines the playfulness, creativity, and intuition of a child with the wisdom, strength, and nurture of a loving Adult. The Healing Your Aloneness Workbook demonstrates how you can connect with your essence to help cultivate personal empowerment and loving relationships.
Erika J. Chopich, PhD, has been a psychotherapist, noted speaker, and workshop leader. She is the co-creator of the Inner Bonding Process and co-author of Healing Your Aloneness. She has appeared on numerous radio and television shows.
Margaret Paul, PhD, is a noted public speaker, workshop leader, educator, consultant, minister, best-selling author, and Inner Bonding therapist. She is the author of Inner Bonding and co-author of numerous books, including Healing Your Aloneness.
178 kr
Skickas inom 5-8 vardagar
"Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles
POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF!This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to:
Rapidly heal false beliefs about yourself, others and higher spiritual guidanceHeal guilt, shame, emptiness and alonenessMove beyond self-judgment into self-compassionAddress the resistance that’s keeping you stuckHeal relationship conflicts and attain the intimacy you’ve always wantedUnless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs.
Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including:
Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gamingCo-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worthStaying in your head rather than being present in your bodySelf-judgment, shaming yourselfObsessive thinking, ruminating, worryingResistance to self, others, spirit—to taking loving care of yourself197 kr
Skickas inom 5-8 vardagar
185 kr
Skickas inom 5-8 vardagar
183 kr
Skickas inom 5-8 vardagar
218 kr
Skickas inom 5-8 vardagar
162 kr
Skickas inom 5-8 vardagar
257 kr
Skickas inom 5-8 vardagar
"Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles
POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF!This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to:
Rapidly heal false beliefs about yourself, others and higher spiritual guidanceHeal guilt, shame, emptiness and alonenessMove beyond self-judgment into self-compassionAddress the resistance that’s keeping you stuckHeal relationship conflicts and attain the intimacy you’ve always wantedUnless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs.
Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself.
Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including:
Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gamingCo-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worthStaying in your head rather than being present in your bodySelf-judgment, shaming yourselfObsessive thinking, ruminating, worryingResistance to self, others, spirit—to taking loving care of yourself281 kr
Skickas inom 5-8 vardagar
206 kr
Läs direkt efter köp