Margaret Wehrenberg – författare
Visar alla böcker från författaren Margaret Wehrenberg. Handla med fri frakt och snabb leverans.
8 produkter
Anxiety + Depression
Effective Treatment of the Big Two Co-Occurring Disorders
Inbunden, 2014
335 kr
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Anxiety and depression are two of the most common complaints in therapy, and its not unusual for clients to suffer from both simultaneously. But spotting the co-occurrence is not easy. When one symptom picture dominates, diagnosis and treatment are pretty straightforward. But consider how fuzzy the …
Anxious Brain
The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them
Av Steven M. Prinz, Margaret Wehrenberg
Inbunden, 2007
418 kr
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These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations.The Anxious Brain is a timely clinical guide. …
10 Best-Ever Depression Management Techniques
Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Häftad, 2011
228 kr
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Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your …
10 Best Anxiety Busters
Simple Strategies to Take Control of Your Worry
Häftad, 2015
200 kr
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Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you’re struggling with mild anxiety or battling more severe phobia or panic, these are common experiences that affect millions of people. So …
Tough-to-Treat Anxiety
Hidden Problems & Effective Solutions for Your Clients
Häftad, 2017
312 kr
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When anxiety is tough to treat, there may be unrecognised issues in the way. This clinical casebook identifies symptoms that may indicate specific treatment obstacles, helping mental health professionals unearth these hidden conditions— such as ASD, addiction, OCD and depression—and make treatment …
10 Best-Ever Anxiety Management Techniques
Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Häftad, 2018
227 kr
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From mild worry or social unease to severe phobia and panic, anxiety affects millions of people. This book offers answers and relief. Drawing on brain science, it highlights the top 10 anxiety-defeating tips. Vanquish your anxious thoughts with breathing skills, mindful awareness, self-talk and a …
10 Best-Ever Anxiety Management Techniques Workbook
Häftad, 2018
200 kr
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Brimming with exercises, worksheets, tips and tools, this how-to workbook expands on the top 10 anxiety-busting strategies from The 10 Best-Ever Anxiety Management Techniques. Step by step, it demonstrates how to put the best targeted methods and brain-based skills to work to alleviate your …
10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set
Häftad, 2018
328 kr
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Brimming with exercises, worksheets, tips, and tools, this second edition of 10 Best-Ever Anxiety Management Techniques and its accompanying Workbook expand on the top 10 anxiety-busting techniques presented in the earlier editions.From panic disorders, generalized anxiety, and social anxiety, to …
