Marie White – författare

N N N N N N N N N N N N N N N N . N N N N N , N N N N , N N N N N N N , N N N N N N N N NZN N N N N N .

All-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health.In an empowering, accessible, and inclusive guide, herbalist Marie White shows readers of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs--and a few selected seaweed and fungi--The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress.Readers will learn how to address and treat specific conditions; what not to try at home; and all about:  • The foundations of intimate herbalism: The history of herbalism for sexual and reproductive health--and why it works.  • Becoming an intimate herbalist: An introduction to terminology, types of extracts and remedies, solvents and ratios, and the art of extraction and delivery.  • Building an intimate herbal pharmacy: All about intimate herbs and full-spectrum aphrodisiacs--and how to make infusions, decoctions, syrups, powders, herbal baths, oils, salves, and extracts.  • Intimate health conditions and herbal protocols: Herbal remedies for breast health, contraception, endometriosis, erectile dysfunction, fertility, hormonal imbalances, libido, lubrication, menopause, menstrual cycles, PCOS, ovarian cysts, prostate health, urinary health, and the vaginal microbiome.With tips on ethical plant-medicine sourcing and a focus on buying herbs that are organic, fair-trade, and local, White brings a sustainable, community-oriented lens to modern herbalism. She shows readers how, why, and when to use herbal medicine to address sexual and reproductive concerns, taking a holistic approach that honors the interconnected nature of our bodies, prioritizes preventive medicine, and promotes a healthy, open relationship to sex and sexual wellness. Appropriate for beginners, DIY natural-medicine makers, and at-home herbalists, this book is also written for clinical herbalists, naturopaths, community health advocates, and complementary and alternative medicine practitioners.

A modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond30+ herbal protocols and preparations for morning sickness, fertility, and postpartum healingHerbal medicines are effective for a host of pregnancy and birth-related concerns. From nausea and mastitis to c-section wounds and fertility assistance, all-natural remedies can be used safely and effectively—and can even amplify the positive outcomes of conventional reproductive medicine treatments. Yet many women and birthing people don’t know where to start, or how to find reliable information that’s vetted, trustworthy, and—most importantly—safe for their fertility, babies, and babies-to-be.The Herbal Doula demystifies herbal reproductive care, offering open and expert guidance in being your own budding fertility, conception, and pregnancy doula—or supplementing your existing care plan with your midwife, doula, or physician. Practical chapters explore:Herbs for fertility, infertility, and inclusive conceptionHerbal remedies for common pregnancy side effects like nausea, heartburn, constipation, hemorrhoids, edema, UTIs, fatigue, and prenatal mood swingsMiscarriage, abortion, and caring for yourself after pregnancy lossHerbs for the fourth trimester: perineal injuries, C-section wounds, breast care, and postpartum depressionHerbal approaches to breastfeeding and chestfeeding: increasing and decreasing milk supply, plugged ducts, and mastitisHow, when, and when not to use herbs while pregnant and breastfeedingHow to source, store, and use herbs safelyCare and herbal medicine for doulas and birthworkersA doula’s essential materia medicaWhile many traditional herbals rely on outdated gender norms, classist assumptions, or problematic standards of care, The Herbal Doula is written for readers of all genders and body types, approaching herbal care with a HAES (health at every size) lens. It celebrates herbal pregnancy and birth work as collective care, recognizing chosen family, disability dignity, and the importance of daily practice in a guide you’ll return to again and again throughout any and all stages of your journey.