Marina Cantacuzino – författare

What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological research tell us about the nature of forgiveness, its benefits and risks?This imaginative comic explores the key aspects of forgiveness, asking what it means to forgive and to be forgiven. Witty and intelligent, it answers questions about the health benefits and restorative potential of forgiveness and explains, in easy-to-understand terms, what happens in our brains, bodies and communities when we choose to forgive.

Using real-life stories, Forgiveness explores the messy, complex and gripping subject of forgiveness. 'Cantacuzino's gift for empathy shines through her conversations... She tackles her complex [message] with clear prose and an open heart... This nuance feels like a cool breeze in a heatwave. If there is a message here, it's to listen more, think more and preach less'Sunday Times ‘This is an utterly memorable book – beautifully written, fascinating in its insights, and extraordinarily moving. We all need to forgive, and this book, through its recounting of the stories of people who have something really significant to forgive, will be an inspiration to help us reach a state of forgiveness. This is a book that will stay with the reader for a very long time’Alexander McCall SmithI forgive you.  Three simple words behind which sits an intriguing and complex concept. These words can be used to absolve a meaningless squabble, or said to someone who has caused you great harm. They can liberate you from guilt, or consciously place blame on your shoulders.Forgiveness can often be perceived as saccharine and overtly religious, something just for the spiritually superior or mentally strong. But really it is a gritty, risky concept that is so often relevant to our ordinary everyday lives. Forgiveness explores the subject from every angle, coming from a place of enquiry rather than persuasion, presenting it as an offering, never a prescription.Marina Cantacuzino seeks to investigate, unpick and debate the limits and possibilities of forgiveness – in our relationships, for our physical and mental wellbeing, how it plays out in international politics and within the criminal justice system, and where it intersects with religious faith. Cantacuzino speaks to people across the globe who have considered forgiveness in different forms and circumstances. She talks to a survivor of Auschwitz; to someone who accidentally killed a friend; to people who have lost loved ones in acts of violence; to a former combatant in The Troubles as well as to the daughter of someone he murdered.Through these real stories, expert opinion and the author’s experience from two decades working in this field, the reader gets to better understand what forgiveness is and what it most definitely isn’t, how it can be an important element in breaking the cycle of suffering, and ultimately how it might help transform fractured relationships and mend broken hearts.

Using real stories, expert opinion, politics, psychology and the author’s own insights, Forgiveness explores the messy, complex and gripping subject of forgiveness. 'Cantacuzino's gift for empathy shines through her conversations... She tackles her complex [message] with clear prose and an open heart... This nuance feels like a cool breeze in a heatwave. If there is a message here, it's to listen more, think more and preach less'Sunday Times  ‘This is an utterly memorable book – beautifully written, fascinating in its insights, and extraordinarily moving. We all need to forgive, and this book, through its recounting of the stories of people who have something really significant to forgive, will be an inspiration to help us reach a state of forgiveness. This is a book that will stay with the reader for a very long time’Alexander McCall SmithI forgive you.   Three simple words behind which sits a gritty, complex concept that is so often relevant to our ordinary, everyday lives. These words can be used to absolve a meaningless squabble, or said to someone who has caused you great harm. They can liberate you from guilt, or consciously place blame on your shoulders. Marina Cantacuzino seeks to investigate, unpick and debate the limits and possibilities of forgiveness, exploring the subject from every angle – presenting it as an offering, never a prescription. Through real stories, expert opinion and the author’s experiences, the reader gets to better understand what forgiveness is and what it most definitely isn’t, how it can be an important element in breaking the cycle of suffering, and ultimately how it might help transform fractured relationships and mend broken hearts.Forgiveness is a blueprint for how to live a more harmonious, richer life.  'Tender, valuable, and often beautiful, Forgiveness shows how we can get tabled up in hate, and how we might cut ourselves free' Gavin Francis

Using real stories, expert opinion, politics, psychology and the author’s own insights, Forgiveness explores the messy, complex and gripping subject of forgiveness.'Cantacuzino's gift for empathy shines through her conversations... She tackles her complex [message] with clear prose and an open heart... This nuance feels like a cool breeze in a heatwave. If there is a message here, it's to listen more, think more and preach less'Sunday Times ‘This is an utterly memorable book – beautifully written, fascinating in its insights, and extraordinarily moving. We all need to forgive, and this book, through its recounting of the stories of people who have something really significant to forgive, will be an inspiration to help us reach a state of forgiveness. This is a book that will stay with the reader for a very long time’Alexander McCall SmithI forgive you.  Three simple words behind which sits a gritty, complex concept that is so often relevant to our ordinary, everyday lives. These words can be used to absolve a meaningless squabble, or said to someone who has caused you great harm. They can liberate you from guilt, or consciously place blame on your shoulders.Marina Cantacuzino seeks to investigate, unpick and debate the limits and possibilities of forgiveness, exploring the subject from every angle – presenting it as an offering, never a prescription.Through real stories, expert opinion and the author’s experiences, the reader gets to better understand what forgiveness is and what it most definitely isn’t, how it can be an important element in breaking the cycle of suffering, and ultimately how it might help transform fractured relationships and mend broken hearts.Forgiveness is a blueprint for how to live a more harmonious, richer life. 'Tender, valuable, and often beautiful, Forgiveness shows how we can get tabled up in hate, and how we might cut ourselves free'Gavin Francis

I forgive you.Three simple words behind which sits an intriguing and complex concept. These words can be used to absolve a meaningless squabble, or said to someone who has caused you great harm. They can liberate you from guilt, or consciously place blame on your shoulders.Forgiveness can often be perceived as saccharine and overtly religious, something just for the spiritually superior or mentally strong. But really it is a gritty, risky concept that is so often relevant to our ordinary everyday lives. Forgiveness explores the subject from every angle, coming from a place of enquiry rather than persuasion, presenting it as an offering, never a prescription.Marina Cantacuzino seeks to investigate, unpick and debate the limits and possibilities of forgiveness in our relationships, for our physical and mental wellbeing, how it plays out in international politics and within the criminal justice system, and where it intersects with religious faith. Cantacuzino speaks to people across the globe who have considered forgiveness in different forms and circumstances. She talks to a survivor of Auschwitz; to someone who accidentally killed a friend; to people who have lost loved ones in acts of violence; to a former combatant in The Troubles as well as to the daughter of someone he murdered.Through these real stories, expert opinion and the author''s experience from two decades working in this field, the reader gets to better understand what forgiveness is and what it most definitely isn''t, how it can be an important element in breaking the cycle of suffering, and ultimately how it might help transform fractured relationships and mend broken hearts.

Silver Medal Winner in the Essays category of the 2015 Foreword Reviews' INDIEFAB Book of the Year AwardsWhat is forgiveness?Are some acts unforgivable?Can forgiveness take the place of revenge?Powerful real-life stories from survivors and perpetrators of crime and violence reveal the true impact of forgiveness on ordinary people worldwide. Exploring forgiveness as an alternative to resentment or retaliation, the storytellers give an honest, moving account of their experiences and what part forgiveness has played in their lives. Despite extreme circumstances, their stories open the door to a society without revenge.All royalties from the sale of this book go to The Forgiveness Project charity.

What is forgiveness?Are some acts unforgivable?Can forgiveness take the place of revenge?Powerful real-life stories from survivors and perpetrators of crime and violence reveal the true impact of forgiveness on ordinary people worldwide. Exploring forgiveness as an alternative to resentment or retaliation, the storytellers give an honest, moving account of their experiences and what part forgiveness has played in their lives. Despite extreme circumstances, their stories open the door to a society without revenge.All royalties from the sale of this book go to The Forgiveness Project charity.

What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological research tell us about the nature of forgiveness, its benefits and risks?This imaginative comic explores the key aspects of forgiveness, asking what it means to forgive and to be forgiven. Witty and intelligent, it answers questions about the health benefits and restorative potential of forgiveness and explains, in easy-to-understand terms, what happens in our brains, bodies and communities when we choose to forgive.

A London Christmas is an anthology of seasonal memories compiled from journals, novels, poems, local traditions and historical events, illustrated with over forty photographs and engravings. Diatribes against seasonal excesses mingle with celebrations of a more benevolent kind - best illustrated by Charles Dickens in A Christmas Carol.In this book you will find everything associated with Christmas in London through the ages – from the fifteenth century when festivities were overseen by a Lord of Misrule and seventeeth-century Puritans’ attempt to abolish Christmas entirely, to Norway's annual gift of a Christmas tree and the bravery of Londoners spending Christmas under the threat of the Blitz. A wealth of fictional characters help to celebrate the joy of the season, from Mr Pooter in The Diary of a Nobody to the tale of a shopping spree in London in Diary of a Provincial Lady.This book is a delight for anyone who has ever spent Christmas in the capital.