Marisa Peer - Böcker

'Combines the best of evidence-based therapies into one life-changing method' – Dr Tara Swart, Sunday Times bestselling author of The Signs and The SourceIs your mind working for you – or against you?If you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn’t you. Every one of us lives with an extraordinary piece of equipment: the mind. Yet without ever being taught how to use it, we allow it to run our lives in ways that limit our potential rather than unlock it.The good news is that change is possible, and it doesn’t have to take years. In Your Mind, Your Rules, globally renowned therapist Marisa Peer explains 16 powerful rules that transform your mind, so that it can work for you, not against you.Based on her unique method – Rapid Transformational Therapy® – this clear, practical framework will show you how to focus on what you want, equip you with tools to change habits and allow you to harness your brain’s natural wiring to actualise your goals. Whether you’re frustrated by a stalled career, seeking better health or relationships, or simply know you’re on the wrong path, Your Mind, Your Rules will unlock the extraordinary potential of your mind without years in a therapist’s chair – and allow you to begin creating the life you truly want.Published by FlightStory Books.

The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

The Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.