Mark C. Houston – författare

Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke.Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies. It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it. These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program.This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.

Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke.Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies. It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it. These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program.This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.

Despite decades of aggressive pharmaceutical and surgical interventions, coronary artery disease (CAD) remains the number one killer of both men and women in the Western world. The most important aspect in the treatment of CAD is to focus on prevention. Indeed, prevention is easier than cure and when CAD does present itself, a combination of conventional and alternative methodologies can truly make a difference in people’s lives. Building upon its predecessor, Nutritional and Integrative Strategies in Cardiovascular Medicine, Second Edition, provides scientific and clinical insight from leaders in the field of cardiovascular medicine who explore an integrative approach to treating and curing cardiovascular diseases through conventional and non-allopathic methodologies. Nutritional interventions with both appropriate non-inflammatory diets and targeted nutraceutical supports are simple and basic strategies to prevent as well as help manage CAD and congestive heart failure (CHF). In fact, nutritional strategies in the treatment of CHF have not only afforded patients a better quality of life but increased survival as well. This evidence-based book describes how to integrate nutrition, supplements, lifestyle changes, and medications for improved outcomes in hypertension, dyslipidemia, diabetes, coronary heart disease, congestive heart failure, infectious myocarditis and much more. Topics include: Covid-19: An evidence-based integrative approach to supporting the myocardium Metabolic cardiology: An exciting new way to manage heart failure Contains information on hypertension and dyslipidemia Naturopathic approaches Mediterranean diet as the longevity diet of the world Value of omega-3s and other fats Role of botanicals in the treatment of cardiovascular disease Integrative care of the patient in extending quality of life Gender-specific medicine – Perhaps a new evolving cardiovascular sub-specialty Role of dental disease inflammation and cardiovascular disease Environmental toxins and the heart Earthing and grounding as an energetic nutrition in healing the heart Autophagy and mTOR – the "new medicine" of the futureNutritional medicine is vitally important in the integrative care of the patient. This book will assist established health professionals as well as students preparing for advanced degrees in healthcare and offer cutting-edge and new information in cardiovascular medicine. It offers simple nutritional supports that can make the difference between not only easing human suffering, but also life and death.

Despite decades of aggressive pharmaceutical and surgical interventions, coronary artery disease (CAD) remains the number one killer of both men and women in the Western world. The most important aspect in the treatment of CAD is to focus on prevention. Indeed, prevention is easier than cure and when CAD does present itself, a combination of conventional and alternative methodologies can truly make a difference in people’s lives. Building upon its predecessor, Nutritional and Integrative Strategies in Cardiovascular Medicine, Second Edition, provides scientific and clinical insight from leaders in the field of cardiovascular medicine who explore an integrative approach to treating and curing cardiovascular diseases through conventional and non-allopathic methodologies. Nutritional interventions with both appropriate non-inflammatory diets and targeted nutraceutical supports are simple and basic strategies to prevent as well as help manage CAD and congestive heart failure (CHF). In fact, nutritional strategies in the treatment of CHF have not only afforded patients a better quality of life but increased survival as well. This evidence-based book describes how to integrate nutrition, supplements, lifestyle changes, and medications for improved outcomes in hypertension, dyslipidemia, diabetes, coronary heart disease, congestive heart failure, infectious myocarditis and much more. Topics include: Covid-19: An evidence-based integrative approach to supporting the myocardium Metabolic cardiology: An exciting new way to manage heart failure Contains information on hypertension and dyslipidemia Naturopathic approaches Mediterranean diet as the longevity diet of the world Value of omega-3s and other fats Role of botanicals in the treatment of cardiovascular disease Integrative care of the patient in extending quality of life Gender-specific medicine – Perhaps a new evolving cardiovascular sub-specialty Role of dental disease inflammation and cardiovascular disease Environmental toxins and the heart Earthing and grounding as an energetic nutrition in healing the heart Autophagy and mTOR – the "new medicine" of the futureNutritional medicine is vitally important in the integrative care of the patient. This book will assist established health professionals as well as students preparing for advanced degrees in healthcare and offer cutting-edge and new information in cardiovascular medicine. It offers simple nutritional supports that can make the difference between not only easing human suffering, but also life and death.

Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong - making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition, the costs and side effects are often prohibitive. Now, a leading expert and researcher introduces an all-natural solution. Mark Houston's comprehensive treatment regimen controls high blood pressure using the best of traditional and alternative medicine. Readers will learn about his successful all-natural formula, which attacks hypertension from many angles. When used in conjunction with dietary approaches - also outlined in the book - and combined with exercise, stress reduction, and medication, this program has resulted in success for 90 per cent of Dr. Houston's patients!