Mark Verstegen – författare
Visar alla böcker från författaren Mark Verstegen. Handla med fri frakt och snabb leverans.
7 produkter
Regulation of Feed Intake
Av Daan Van Der Heide, E. A. Huisman m. fl.
Inbunden, 1999
1742 kr
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Feed intake is the central issue in animal husbandry, being the key factor in determining health, welfare, environmental impact and productivity. With the focus on these issues, this book has been developed from the 5th Zodiac Symposium held in Wageningen in April 1998. The book reflects research …
Core Performance Women
Burn Fat and Build Lean Muscle
Av Peter Williams, Mark Verstegen
E-bok, 2009
83 kr
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World-renowned strength and performance coach Mark Verstegen has trained top athletes and countless workaday warriors into the best shape of their lives. He''s spent years developing a proven system for a wide range of clients, and he knows the essential keys for building lean muscle, shedding …
Every Day Is Game Day
Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for PeakPerformance
Av Peter Williams, Mark Verstegen
E-bok, 2014
196 kr
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Noted sports performance expert and bestselling author of Core Performance , Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, …
Every Day is Game Day
Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
Av Peter B Williams, Mark Verstegen
Häftad, 2014
5,0 utav 5 stjärnor. Totalt antal röster: (1)
216 kr
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Noted sports performance expert and bestselling author of Core Performance , Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, …
Core Performance Essentials
The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
Av Pete Williams, Mark Verstegen
E-bok, 2006
249 kr
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In Core Performance Essentials, Mark Verstegen—one of America''s most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, …
Core Performance Endurance
A New Training and Nutrition Program That Revolutionizes Your Workouts
Av Pete Williams, Mark Verstegen
E-bok, 2008
249 kr
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Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete with Core Performance Endurance . Verstegen''s first two books— Core Performance and Core …
Core Performance Golf
The Revolutionary Training and Nutrition Program for Success On and Off the Course
Av Pete Williams, Mark Verstegen
E-bok, 2009
249 kr
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In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You''ll also get a conditioning regimen and nutrition program …
