Martin Gibala – författare

Visar alla böcker från författaren Martin Gibala. Handla med fri frakt och snabb leverans.

4 produkter

1. 

   The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

   Av Martin Gibala, Christopher Shulgan

   Inbunden, 2017

   450 kr

   Lägg i varukorg

2. 

   One-Minute Workout

   Science Shows a Way to Get Fit That''s Smarter, Faster, Shorter

   Av Christopher Shulgan, Martin Gibala

   E-bok, 2017

   33 kr

   Lägg i varukorg

   Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training …

3. 

   One Minute Workout

   Av Martin Gibala

   E-bok, 2017

   170 kr

   Lägg i varukorg

   We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 …

4. 

   One Minute Workout

   Av Martin Gibala

   Häftad, 2017

   1,0 utav 5 stjärnor. Totalt antal röster: (1)

   254 kr

   Lägg i varukorg

   We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 …