Bokus

Mary Golanna – författare

Visar alla böcker från författaren Mary Golanna. Handla med fri frakt och snabb leverans.

56 produkter

  1. Mary Golanna - Rosacea Diet, Häftad. Tillgänglighet: Lägg i varukorg

    Rosacea Diet

    A Beginner's Guide to Managing Rosacea Through Diet, With Sample Recipes and a 5-Step Plan

    Av Mary Golanna

    Häftad, 2025

    151 kr

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  2. Mary Golanna - Vitamin B1, Häftad. Tillgänglighet: Lägg i varukorg

    Vitamin B1

    A Beginner's Quick Start Guide on its Use Cases for Parkinson's, with a Potential 3-Step Plan and Sample Recipes

    Av Mary Golanna

    Häftad, 2023

    142 kr

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  3. Mary Golanna - Sodium Counter Book, Häftad. Tillgänglighet: Lägg i varukorg

    Sodium Counter Book

    A Beginner's Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes

    Av Mary Golanna

    Häftad, 2022

    138 kr

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  4. Mary Golanna - Sodium Counter Book, E-bok. Tillgänglighet: Lägg i varukorg

    Sodium Counter Book

    A Beginner''s Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes

    Av Mary Golanna

    E-bok, 2022

    154 kr

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    Did you know that the recommended sodium intake by the American Heart Association (AHA) should not exceed 1,500 milligrams per day? However, most people actually consume more than twice that number-about 3,400 milligrams. According to research, at least 9 out of 10 people exceed the dietary limit …

  5. Mary Golanna - Sjogren's Syndrome, Häftad. Tillgänglighet: Lägg i varukorg

    Sjogren's Syndrome

    A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Av Mary Golanna

    Häftad, 2023

    144 kr

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  6. Mary Golanna - Time Restricted Eating, Häftad. Tillgänglighet: Lägg i varukorg

    Time Restricted Eating

    A Beginner's 2-Week Guide for Women, with Sample Recipes and a Meal Plan

    Av Mary Golanna

    Häftad, 2023

    142 kr

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  7. Mary Golanna - Time Restricted Eating, E-bok. Tillgänglighet: Lägg i varukorg

    Time Restricted Eating

    A Beginner''s 2-Week Guide for Women, with Sample Recipes and a Meal Plan

    Av Mary Golanna

    E-bok, 2023

    85 kr

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    Discover the groundbreaking approach that''s revolutionizing the way we think about eating and weight loss. Time-Restricted Eating (TRE) isn''t just another diet - it''s a lifestyle change that can transform your relationship with food and help you achieve your health goals without the hassle of …

  8. Mary Golanna - Endometriosis Diet Plan, Häftad. Tillgänglighet: Lägg i varukorg

    Endometriosis Diet Plan

    A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan

    Av Mary Golanna

    Häftad, 2023

    140 kr

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  9. Mary Golanna - Endometriosis Diet Plan, E-bok. Tillgänglighet: Lägg i varukorg

    Endometriosis Diet Plan

    A Beginner''s 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan

    Av Mary Golanna

    E-bok, 2023

    87 kr

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    A Guide to Managing Endometriosis Through Diet As women age, their health becomes a paramount concern, and specific conditions can impact their mental, emotional, and physical well-being. Endometriosis, a prevalent condition affecting approximately 11% of women each year, poses significant health …

  10. Mary Golanna - Carb Counting Reference Book, Häftad. Tillgänglighet: Lägg i varukorg

    Carb Counting Reference Book

    A Beginner's 2-Week Step-by-Step Guide to Carb Counting, With a Carb Food List and Sample Recipes

    Av Mary Golanna

    Häftad, 2023

    142 kr

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  11. Mary Golanna - Lipedema Diet for Women, E-bok. Tillgänglighet: Lägg i varukorg

    Lipedema Diet for Women

    A Beginner''s 3-Week Step-by-Step Guide, With Sample Recipes and a Meal Plan

    Av Mary Golanna

    E-bok, 2023

    156 kr

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    Did you know that approximately 1 out of every 9 adult females are diagnosed with lipedema worldwide? Lipedema is a chronic disease in which the fatty tissue under the skin starts accumulating abnormally. It is also called lipoedema or lipodema. Women are more often affected than men, and it …

  12. Mary Golanna - Hidradenitis Suppurativa, Häftad. Tillgänglighet: Lägg i varukorg

    Hidradenitis Suppurativa

    A Beginner's Quick Start Guide to Managing HS Through Diet, With Sample Recipes and a 7-Day Meal Plan

    Av Mary Golanna

    Häftad, 2023

    147 kr

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  13. Mary Golanna - Restless Legs Syndrome, Häftad. Tillgänglighet: Lägg i varukorg

    Restless Legs Syndrome

    A Beginner's Quick Start Guide for Women to Managing RLS Through Diet and Other Home Remedies, With Sample Recipes

    Av Mary Golanna

    Häftad, 2023

    132 kr

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  14. Mary Golanna - Sodium Bicarbonate, Häftad. Tillgänglighet: Lägg i varukorg

    Sodium Bicarbonate

    A Beginner's 5-Step Guide on How to Incorporate Baking Soda for Health, with an Additional Overview of its Use Cases for Home

    Av Mary Golanna

    Häftad, 2023

    140 kr

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  15. Mary Golanna - Niacin, Häftad. Tillgänglighet: Lägg i varukorg

    Niacin

    A Beginner's Quick Start Guide on its Use Cases, With a Potential 3-Step Plan to Getting Started

    Av Mary Golanna

    Häftad, 2023

    138 kr

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  16. Mary Golanna - Pink Salt Reset for Women Over 40, Häftad. Tillgänglighet: Lägg i varukorg

    Pink Salt Reset for Women Over 40

    A 21-Day Beginner's Guide to Supporting Hormonal Balance, Reducing Bloating, and Energy Levels

    Av Mary Golanna

    Häftad, 2025

    139 kr

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  17. Mary Golanna - Mason Jar Meal Prep System, Häftad. Tillgänglighet: Lägg i varukorg

    Mason Jar Meal Prep System

    12 Jar Templates + A 2-Hour Weekly Prep Plan + Mix-and-Match Shopping Lists

    Av Mary Golanna

    Häftad, 2026

    151 kr

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  18. Mary Golanna - Yoga for Scoliosis, Häftad. Tillgänglighet: Lägg i varukorg

    Yoga for Scoliosis

    A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, with Sample Recipes

    Av Mary Golanna

    Häftad, 2023

    132 kr

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  19. Mary Golanna - N-Acetylcysteine (NAC), Häftad. Tillgänglighet: Lägg i varukorg

    N-Acetylcysteine (NAC)

    A Beginner's Quick Start Overview on Its Use Cases, with FAQs

    Av Mary Golanna

    Häftad, 2023

    134 kr

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  20. Mary Golanna - N-Acetylcysteine (NAC), E-bok. Tillgänglighet: Lägg i varukorg

    N-Acetylcysteine (NAC)

    A Beginner''s Quick Start Overview on Its Use Cases, with FAQs

    Av Mary Golanna

    E-bok, 2023

    156 kr

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    Are you tired of feeling sluggish and fatigued? Do you often find yourself falling prey to frequent illnesses? N-Acetylcysteine may be the answer you''ve been searching for. Read on to discover how this remarkable antioxidant can revolutionize your health and well-being. Did you know that …

  21. Mary Golanna - Vitamin K2, Häftad. Tillgänglighet: Lägg i varukorg

    Vitamin K2

    A Beginner's 3-Step Quick Start Guide, With an Overview of Its Health Benefits

    Av Mary Golanna

    Häftad, 2023

    138 kr

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  22. Mary Golanna - Interstitial Cystitis Diet for Women, Häftad. Tillgänglighet: Lägg i varukorg

    Interstitial Cystitis Diet for Women

    A Beginner's 3-Step Quick Start Guide to Managing IC Through Diet, With Sample Curated Recipes

    Av Mary Golanna

    Häftad, 2023

    136 kr

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  23. Mary Golanna - Interstitial Cystitis Diet for Women, E-bok. Tillgänglighet: Lägg i varukorg

    Interstitial Cystitis Diet for Women

    A Beginner''s 3-Step Quick Start Guide to Managing IC Through Diet, With Sample Curated Recipes

    Av Mary Golanna

    E-bok, 2023

    151 kr

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    Interstitial cystitis (IC) or bladder pain syndrome (BPS) is a long-term health problem with the bladder. It is a pain and pressure in the area around the bladder. Some people have symptoms for a long time, more than 6 weeks without infection or any other obvious cause. The symptoms vary in how bad …

  24. Mary Golanna - Taurine, Häftad. Tillgänglighet: Lägg i varukorg

    Taurine

    A Beginner's 4-Step Quick Start Guide, With Sample Recipes and a Food List

    Av Mary Golanna

    Häftad, 2023

    136 kr

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  25. Mary Golanna - Processed Food Addiction Cure, Häftad. Tillgänglighet: Lägg i varukorg

    Processed Food Addiction Cure

    A Beginner's 3-Week Step-by-Step Guide with Sample Curated Recipes

    Av Mary Golanna

    Häftad, 2023

    138 kr

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  26. Mary Golanna - Turner Syndrome, Häftad. Tillgänglighet: Lägg i varukorg

    Turner Syndrome

    A Beginner's 3-Step Quick Start Guide for Parents

    Av Mary Golanna

    Häftad, 2023

    138 kr

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  27. Mary Golanna - Menopause Metabolism Switch, Häftad. Tillgänglighet: Lägg i varukorg

    Menopause Metabolism Switch

    A Science-Backed GLP-1 Approach to Help Women 45+ Support Metabolism, Manage Belly Fat, and Feel Better in Their Bodies

    Av Mary Golanna

    Häftad, 2026

    144 kr

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  28. Mary Golanna - Why Keto Isn't Working After 50, Häftad. Tillgänglighet: Lägg i varukorg

    Why Keto Isn't Working After 50

    The Hormone-Aware Beginner's Guide to Restarting Your Metabolism Through Menopause - With Thyroid-Safe Strategies, Medication Guidance, 40+ Recipes & a 28-Day Meal Plan

    Av Mary Golanna

    Häftad, 2026

    151 kr

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  29. Mary Golanna - AFib Diet for Women, Häftad. Tillgänglighet: Lägg i varukorg

    AFib Diet for Women

    A Hormone-Smart 4-Week Plan to Support Heart Rhythm and Lower Stress-Related Triggers

    Av Mary Golanna

    Häftad, 2025

    147 kr

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  30. Mary Golanna - Alkaline Smoothie Guide for Women, Häftad. Tillgänglighet: Lägg i varukorg

    Alkaline Smoothie Guide for Women

    A 3-Week Reset and 25 Evidence-Informed Recipes for Energy, Digestion, and Metabolic Comfort

    Av Mary Golanna

    Häftad, 2025

    148 kr

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