Mary Sanders – författare

Olympic gymnast and Cirque du Soleil acrobat Mary Sanders shares her incredible story of dedication and personal sacrifice that led to success and reinvention.Mary Sanders was handed an Olympic dream by her father from the moment she was born. Determined to follow in his footsteps, the young gymnast struggled through training setbacks, financial hardships, and personal rivalries, under a cloud of grief, to compete in the 2004 Olympic Games in Athens. But that achievement was only the beginning for a woman determined to reinvent herself and consistently raise her own standards for success.In this revealing memoir, Mary recounts her journey from Olympian to Cirque du Soleil acrobat to entertainment executive working for Shark Tank’s Robert Herjavec while balancing life at home with two children.Through it all, no matter what obstacles are thrown in her path, Mary pushes forward, leaning on her faith, her family, and her enduring optimism to support her in each of her nine lives so far.

ACSM's Health/Fitness Facility Standards and Guidelines, Fifth Edition, presents the current standards and guidelines to help health and fitness establishments provide high-quality service and program offerings in a safe environment. Revised by an expert team of professionals with expertise in architecture, health and wellness, law, safety-related practices and policies, and the health and fitness club industry, this authoritative guide provides a blueprint for health and fitness facilities to elevate the standard of care they provide their members, as well as enhance their exercise experience. The fifth edition includes 35 standards and 38 guidelines on the topics of preparticipation screening; orientation, education, and supervision of members; emergency planning and procedures; professional staff and independent contractors; operating procedures; facility design and construction; facility equipment; and signage. It also addresses the following: • Developing policies related to the reporting of unlawful discrimination or harassment • Serving individuals with special needs • Training for and using automated external defibrillators (AEDs) in both staffed and unstaffed facilities • Keeping up with changing directions and business models in the industry, including 24/7 fitness facilities, medically integrated facilities, and demographic-specific facilities • Properly equipping facilities to care for children and young people This easy-to-use reference will help managers and staff save time and expense with ready-to-use templates, including questionnaires, informed consent forms, and evaluation forms. The appendixes contain supplemental forms, including sample preventive maintenance schedules, checklists, and court and facility dimensions, and they point to sources that offer additional support materials for operating a facility. Health and fitness facilities play an important role in providing opportunities for individuals to become and remain physically active. To help those facilities establish and maintain an exceptional standard of operation, client care, and service, the fifth edition of ACSM's Health/Fitness Facility Standards and Guidelines should be on the bookshelf of every health and fitness facility manager and owner.