MD Daniel J. Siegel – författare

NEW YORK TIMES BESTSELLER“Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.   “Daniel Siegel and Tina Payne Bryson have created a masterly, reader-friendly guide to helping children grow their emotional intelligence. This brilliant method transforms everyday interactions into valuable brain-shaping moments. Anyone who cares for children—or who loves a child—should read The Whole-Brain Child.”—Daniel Goleman, author of Emotional Intelligence   In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth.               Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.   “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews   “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post   “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other“Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self—and how that self relates to the client—is the key determinant of how well that client will respond to therapy.

The Mindful Therapist is a deep exploration of what it means to be mindful and how to cultivate mindfulness in the therapeutic relationship. Building on Siegel’s influential work, The Mindful Brain, this audiobook is written in a unique, relational style in which the author speaks directly to the reader as a fellow professional—an informal yet in-depth conceptual discussion about the mind, brain, and human relations.

Because creating positive outcomes in psychotherapy hinges on the presence of the clinician as a person, here Siegel explores the underlying science beneath this assertion and offers experiential strategies to cultivate mindful presence in the therapist’s own life. Exercises offered throughout the book promote the development of “mindsight”—our ability to sense and shape the flow of energy and information within and between each of us. Mindsight promotes integration, a mindful presence, and the nurturing of empathic relationships—all of which are key to effective therapy.

The Mindful Therapist helps clinicians, both new and experienced in the healing arts, to dive deeply into how the mind interacts with the brain, and how disorder and rigidity can be transformed into integration and harmony.

“Dan Siegel and Mary Hartzell have quite deftly managed to translate highly complex neuroscientific and psychological matters into lay strategies for effective parenting.” —Marilyn B. Benoit, M.D., former president, American Academy of Child & Adolescent Psychiatry

“Parenting from the Inside Out is a must-have for any parent…. I gave a friend of mine a copy and she said, ‘This book is changing my life. I like my kids again.’” —Gwyneth Paltrow, Goop.com

“Together Siegel and Hartzell delicately peel back the many layers of parenting to reveal the pure nature of the relationship at its core.” —Neal Halfon, M.D., MPH, professor of pediatrics, UCLA; director, UCLA Center for Healthier Children, Families & Communities, and coeditor, Child Rearing in America

In this bestselling classic, child psychiatrist and coauthor of The Whole-Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

Drawing on Siegel’s cutting-edge research on how communication influences brain development with Hartzell’s more than forty years’ experience as a child development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children.

Disclaimer: This audio edition of Parenting from the Inside Out includes the new preface written by the authors’ for the tenth anniversary edition. However, the audiobook is based upon the first edition of the work published in 2003, not the updated and revised edition of the book.