M.D. Herbert Benson – författare
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2 produkter
Relaxation Response
Av Miriam Z. Klipper, M.D. Herbert Benson
E-bok, 2009
91 kr
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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and …
The Relaxation Response
Av M.D. Herbert Benson, Miriam Z. Klipper
Häftad, 2000
248 kr
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An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.