Meera Patricia Kerr – författare
Visar alla böcker från författaren Meera Patricia Kerr. Handla med fri frakt och snabb leverans.
3 produkter
Big Yoga for Less Stress
A Simple Guide to Reducing Everyday Anxiety
Häftad, 2015
258 kr
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Whether it's relationships, work, politics or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us and even take it to bed. We know we're stressed because we experience the telltale symptoms¯tension headaches, nervousness, …
Take a Deep Breath
A Simple Exercise Guide to Increasing Your Oxygen Intake
Av Meera Patricia Kerr, Sandra A. McLanahan
Häftad, 2020
240 kr
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It may begin with shortness of breath or perhaps a recurring cough as you inhale. Your ability to take in more air becomes impeded - for any number of reasons. The bottom line is that your body is not receiving the oxygen it requires and when that happens, your body lets you know it. Exhaustion, …
Big Yoga
Häftad, 2010
250 kr
Tillfälligt slut
If you think yoga is only for skinny young things dressed in tight yoga outfits, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by anyone – especially the plus-size woman. With an emphasis on health, flexibility and relaxation, Meera has developed a unique yoga …
