Mehmet C. Oz – författare

Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body.Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet and YOU: The Owner's Manual, delve deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world.Written with their characteristic humour and clarity, this will be another tour de force from America's favourite doctors.

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.‘YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Find out your ideal shape – and how to reach itLose weight without hunger – you need only 100 calories less a dayEnjoy flexibility – you can still indulge in treatsRebalance body chemicals and hormones – these, not willpower, dictate what you eatStop worrying about what you weigh – it's your waist size that countsKnowledge is the most powerful motivator when it comes to making the right food choices: know the ‘why’ and you'll successfully handle the ‘how’. Roizen and Mehmet’s diet is one of the most cutting-edge and easy-to-follow of our time. Including: Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines – there's only 2-3% in your nervous system)Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner)Interactive questionnaires (e.g. are your emotions affecting your food choices?)Successful long-term weight loss is only found in one place: YOU.

International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong.Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy.If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city – after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence.Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see.Look after your body and it will look after YOU.

Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller `YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.`YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the `why’ and you'll successfully handle the `how’.• Find out your ideal shape – and how to reach it• Lose weight without hunger – you need only 100 calories less a day• Enjoy flexibility – you can still indulge in treats• Rebalance body chemicals and hormones – these, not willpower, dictate what you eat• Stop worrying about what you weigh – it's your waist size that countsRoizen and Mehmet's clear plan combined with:• Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines – there's only 2-3% in your nervous system)• Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner)• Interactive questionnaires (e.g. are your emotions affecting your food choices?)make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU.

Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body.Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet and YOU: The Owner's Manual, delve deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world.Written with their characteristic humour and clarity, this will be another tour de force from America's favourite doctors.

America's most loved and respected doctors, Michael Roizen and Mehmet Oz, tell you what to expect when you're expecting. Packed with excellent information and surprising advice, the multi-million-copy bestselling authors have written a riveting, definitive resource that every mum- and dad-to-be will want with them throughout their special time.This new tour de force from the bestselling authors of You: On a Diet accompanies expectant parents week by week through pregnancy. Full of the latest cutting edge information and written in the authors’ highly entertaining style, this compelling book is a must for all mums and dads to be.

International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your `biological budget’ to ensure your life is long and strong.Million-copy-bestselling authors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy.If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city – after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence.Posing as local inspectors, Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see.Look after your body and it will look after YOU.

The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller `YOU: The Owner's Manual’, Drs Michael F. Roizen and Mehmet C. Oz, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!`YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the `why’ and you'll successfully handle the `how’.With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. The perfect companion when you’re following a calorie-controlled diet. This improved edition takes in new areas: Kids’ food, Fast Food and Family Favourites.

The #1 bestseller that gives YOU complete control over your body and your health.

With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.

YOU: The Owner''s Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.

In this updated and expanded edition, America''s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.

There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?

As you increase the amount you exercise, the rewards you gain from it increase as well.If you''re not a smoker, you have nothing to worry about when it comes to your lungs.Your immune system always knows the difference between your own cells and enemy invaders.The biggest threat to your arteries is cholesterol.Memory loss is a natural, inevitable part of aging.Stress is the greatest ager, and controlling it changes which of your genes is on.

Did you answer ""true"" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner''s Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life.

Be the best expert on your body!

The #1 bestseller that gives YOU complete control over your body and your health.

With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.

YOU: The Owner''s Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.

In this updated and expanded edition, America''s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.

There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?

As you increase the amount you exercise, the rewards you gain from it increase as well.If you''re not a smoker, you have nothing to worry about when it comes to your lungs.Your immune system always knows the difference between your own cells and enemy invaders.The biggest threat to your arteries is cholesterol.Memory loss is a natural, inevitable part of aging.Stress is the greatest ager, and controlling it changes which of your genes is on.

Did you answer ""true"" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner''s Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life.

Be the best expert on your body!

A comprehensive review by renowned authorities of the many exciting developments occurring across the rapidly emerging field of "minimally invasive" or "minimal access" cardiac surgery. The book's distinguished panel of contributors presents the interventional cardiologists perspective, spells out the key factors for success in beating-heart coronary bypass grafting through limited incisions, and surveys the various methods of harvesting the internal thoracic artery. Other topics treated include immobilization of the surgical field, minimal access valve and congenital surgery, alternative methods of anastomosis, and port-access coronary bypass grafting. Minimally Invasive Cardiac Surgery summarizes all the latest findings on the powerful new techniques, as well as the results, of minimally invasive coronary surgery, including valvular heart disease, congenital heart disease, and coronary revascularization.

Academic clinicians, clinical scientists, well-known practitioners of alternative medicine, and authors of popular works on the subject summarize the facts about complementary cardiovascular medicines so that physicians can confidently and knowledgeably advise their patients. The authors comprehensively explain the background for each important alternative therapy, its rationale, the evidence supporting its use, its possible interaction with standard medicines, and, where possible, what is known about its safety and efficacy. The therapies for treating coronary heart disease (CHD) range from the more commonly encountered herbs, vitamins, supplements, and dietary fats and oils, to such less familiar techniques as acupuncture, homeopathy, massage, chelation therapy, meditation, aroma therapies, prayer, and energy therapies.

A comprehensive review by renowned authorities of the many exciting developments occurring across the rapidly emerging field of "minimally invasive" or "minimal access" cardiac surgery. The book''s distinguished panel of contributors presents the interventional cardiologists perspective, spells out the key factors for success in beating-heart coronary bypass grafting through limited incisions, and surveys the various methods of harvesting the internal thoracic artery. Other topics treated include immobilization of the surgical field, minimal access valve and congenital surgery, alternative methods of anastomosis, and port-access coronary bypass grafting. Minimally Invasive Cardiac Surgery summarizes all the latest findings on the powerful new techniques, as well as the results, of minimally invasive coronary surgery, including valvular heart disease, congenital heart disease, and coronary revascularization.

In 1962, Thomas Kuhne coined the term “paradigm shift” while arguing that human knowledge advances by quantum leaps with interspersed smaller steps. Preparation for the major advance is generally not a concerted effort by thought leaders. Rather, a few (or one) visionaries gain insights into a process and are able to definitely demonstrate the accuracy of their worldview. Often, the epiphany does not occur during the intellectual lifetime of the discoverers. Medicine has had numerous such “paradigm shifts” including the compelling reworking of Galen’s concepts of the body. Of note, the scientific world of the time explained the new views by arguing that the human body must have changed between the time of ancient Greece and modern Europe. The inauguration of cardiac surgery itself required profound shifts in medicine’s view of physiology. Yet, over the ensuing 40 years, the field was fine tuned so we could provide greater than 95% success rates in elective surgery with low cost and short h- pital stays. In some parts of the world, the procedures were viewed as commodities and prices dropped as providers were unable to differentiate the quality of their work. As patients and their physicians became more demanding, the desire to make the procedures “minimally invasive” grew. In effect, what we were really searching for was a life saving procedure that also preserved quality of life. In short, “minimally invasive” has really been a code phrase for procedures that disrupt our quality of life the least.

Academic clinicians, clinical scientists, well-known practitioners of alternative medicine, and authors of popular works on the subject summarize the facts about complementary cardiovascular medicines so that physicians can confidently and knowledgeably advise their patients. The authors comprehensively explain the background for each important alternative therapy, its rationale, the evidence supporting its use, its possible interaction with standard medicines, and, where possible, what is known about its safety and efficacy. The therapies for treating coronary heart disease (CHD) range from the more commonly encountered herbs, vitamins, supplements, and dietary fats and oils, to such less familiar techniques as acupuncture, homeopathy, massage, chelation therapy, meditation, aroma therapies, prayer, and energy therapies. Also included is a value-added CD-ROM that provides an eBook version of the work that can be viewed either on a personal computer or synchronized to a PDA.

In 1962, Thomas Kuhne coined the term “paradigm shift” while arguing that human knowledge advances by quantum leaps with interspersed smaller steps. Preparation for the major advance is generally not a concerted effort by thought leaders. Rather, a few (or one) visionaries gain insights into a process and are able to definitely demonstrate the accuracy of their worldview. Often, the epiphany does not occur during the intellectual lifetime of the discoverers. Medicine has had numerous such “paradigm shifts” including the compelling reworking of Galen’s concepts of the body. Of note, the scientific world of the time explained the new views by arguing that the human body must have changed between the time of ancient Greece and modern Europe. The inauguration of cardiac surgery itself required profound shifts in medicine’s view of physiology. Yet, over the ensuing 40 years, the field was fine tuned so we could provide greater than 95% success rates in elective surgery with low cost and short h- pital stays. In some parts of the world, the procedures were viewed as commodities and prices dropped as providers were unable to differentiate the quality of their work. As patients and their physicians became more demanding, the desire to make the procedures “minimally invasive” grew. In effect, what we were really searching for was a life saving procedure that also preserved quality of life. In short, “minimally invasive” has really been a code phrase for procedures that disrupt our quality of life the least.

Academic clinicians, clinical scientists, well-known practitioners of alternative medicine, and authors of popular works on the subject summarize the facts about complementary cardiovascular medicines so that physicians can confidently and knowledgeably advise their patients. The authors comprehensively explain the background for each important alternative therapy, its rationale, the evidence supporting its use, its possible interaction with standard medicines, and, where possible, what is known about its safety and efficacy. The therapies for treating coronary heart disease (CHD) range from the more commonly encountered herbs, vitamins, supplements, and dietary fats and oils, to such less familiar techniques as acupuncture, homeopathy, massage, chelation therapy, meditation, aroma therapies, prayer, and energy therapies.

A comprehensive review by renowned authorities of the many exciting developments occurring across the rapidly emerging field of "minimally invasive" or "minimal access" cardiac surgery. The book's distinguished panel of contributors presents the interventional cardiologists perspective, spells out the key factors for success in beating-heart coronary bypass grafting through limited incisions, and surveys the various methods of harvesting the internal thoracic artery. Other topics treated include immobilization of the surgical field, minimal access valve and congenital surgery, alternative methods of anastomosis, and port-access coronary bypass grafting. Minimally Invasive Cardiac Surgery summarizes all the latest findings on the powerful new techniques, as well as the results, of minimally invasive coronary surgery, including valvular heart disease, congenital heart disease, and coronary revascularization.