Melissa Hunter – författare

Turn menopause and midlife into a positive experienceDealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives.Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just make it through menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-lifeand beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including:dealing with emotional loss on top of physical and psychological changes moods, attitudes, and depression the benefits of counseling and group support exercise as a treatment for anxiety and depression the work experience spiritual issues special challenges of the perimenopausal period and much more!Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

Turn menopause and midlife into a positive experienceDealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives.Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just make it through menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-lifeand beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including:

dealing with emotional loss on top of physical and psychological changes moods, attitudes, and depression the benefits of counseling and group support exercise as a treatment for anxiety and depression the work experience spiritual issues special challenges of the perimenopausal period and much more!

Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

Turn menopause and midlife into a positive experienceDealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives.Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just make it through menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-lifeand beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including:

dealing with emotional loss on top of physical and psychological changes moods, attitudes, and depression the benefits of counseling and group support exercise as a treatment for anxiety and depression the work experience spiritual issues special challenges of the perimenopausal period and much more!

Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

Melissa Hunter was born in 1957 in a family of twelve in a very close net family in Newfoundland. I left home at the age of 17 to make my make in the world in Toronto Canada and after 2 years moved to the Labrador coast and married my husband. We moved to a little town in BC in 1984 due to employment and in 1994 moved to Dawson Creek, BC Canada where we still reside today.Battling cancer in 2011, my life totally changed, when as when as a result of the cancer my back has become disabled and I had to give up a job of 18 years that I absolutely loved. But God does not just close one door but He opens another and I found my passion and love of writing stories and poems increased and the thing I have been doing for years came alive in my heart. Leah is one of many stories I hope to write in the future with Gods help and the support of my family.

Melissa Hunter was born in 1957 in a family of twelve in a very close net family in Newfoundland. I left home at the age of 17 to make my make in the world in Toronto Canada and after 2 years moved to the Labrador coast and married my husband. We moved to a little town in BC in 1984 due to employment and in 1994 moved to Dawson Creek, BC Canada where we still reside today.Battling cancer in 2011, my life totally changed, when as when as a result of the cancer my back has become disabled and I had to give up a job of 18 years that I absolutely loved. But God does not just close one door but He opens another and I found my passion and love of writing stories and poems increased and the thing I have been doing for years came alive in my heart. Leah is one of many stories I hope to write in the future with Gods help and the support of my family.