Michael J Apter – författare

This book, originally published in 1970, concerns the new technique of computer simulation in psychology at the time. Computer programs described include models of learning, problem-solving, pattern recognition, the use of language, and personality. More general topics are discussed including the evaluation of such models, the relation of the field to cybernetics, and the problem posed by consciousness. Today it can be read and enjoyed in its historical context.

This book, originally published in 1970, concerns the new technique of computer simulation in psychology at the time. Computer programs described include models of learning, problem-solving, pattern recognition, the use of language, and personality. More general topics are discussed including the evaluation of such models, the relation of the field to cybernetics, and the problem posed by consciousness. Today it can be read and enjoyed in its historical context.

In order to gain a clearer understanding of stress and its physical and psychological consequences, reversal theory takes into account the fact that many people need stress in their lives in order to operate. This text organizes stress and health research that has been undertaken within the reversal theory framework. The first two chapters outline and provide a focus about reversal theory, thus acting as a bridge to the rest of the text. For those new to reversal theory, tables and figures are included Which Summarize Some Of The Characteristics Of The Metamotivational states identified in the theory, and show how they can be applied systematically. The following section deals with the effects of stress, including: stressful events; academic stress; and back pain and work stress. It then tackles the subjects of the physiology and psychology of smoking and attempts to quit this sort of addiction, and the risk-taking behaviours of parachuting and unsafe sexual practice. Finally the book Examines Health-Promoting Behaviours And The Factors Which Facilitate Or inhibit them.

In order to gain a clearer understanding of stress and its physical and psychological consequences, reversal theory takes into account the fact that many people need stress in their lives in order to operate. This text organizes stress and health research that has been undertaken within the reversal theory framework. The first two chapters outline and provide a focus about reversal theory, thus acting as a bridge to the rest of the text. For those new to reversal theory, tables and figures are included Which Summarize Some Of The Characteristics Of The Metamotivational states identified in the theory, and show how they can be applied systematically. The following section deals with the effects of stress, including: stressful events; academic stress; and back pain and work stress. It then tackles the subjects of the physiology and psychology of smoking and attempts to quit this sort of addiction, and the risk-taking behaviours of parachuting and unsafe sexual practice. Finally the book Examines Health-Promoting Behaviours And The Factors Which Facilitate Or inhibit them.

Cybernetics and Development deals with the ways in which growing and developing biological systems control themselves during development. It is a preliminary attempt to apply some of the insights and techniques of cybernetics to the problem of understanding such development and its control. The book begins with a discussion of the nature of cybernetics and its methods. Separate chapters cover the use of cybernetics in the field of biological development; previous work in the area of cybernetics related to automata theory; and the application of information theory to development. Subsequent chapters present models of development. These include computer programs which continually replicate themselves and control the resulting development; growing automata nets as models of development; and a method that allows a system to control the relative sizes of its parts during development and afterwards during regeneration. This book provides enough background material to make it understandable both to the biologist with little knowledge of cybernetics and the cybernetician with no great knowledge of developmental biology.

In order to gain a clearer understanding of stress and its physical and psychological consequences, reversal theory takes into account the fact that many people need stress in their lives in order to operate. This text organizes stress and health research that has been undertaken within the reversal theory framework. The first two chapters outline and provide a focus about reversal theory, thus acting as a bridge to the rest of the text. For those new to reversal theory, tables and figures are included Which Summarize Some Of The Characteristics Of The Metamotivational states identified in the theory, and show how they can be applied systematically. The following section deals with the effects of stress, including: stressful events; academic stress; and back pain and work stress. It then tackles the subjects of the physiology and psychology of smoking and attempts to quit this sort of addiction, and the risk-taking behaviours of parachuting and unsafe sexual practice. Finally the book Examines Health-Promoting Behaviours And The Factors Which Facilitate Or inhibit them.

In order to gain a clearer understanding of stress and its physical and psychological consequences, reversal theory takes into account the fact that many people need stress in their lives in order to operate. This text organizes stress and health research that has been undertaken within the reversal theory framework. The first two chapters outline and provide a focus about reversal theory, thus acting as a bridge to the rest of the text. For those new to reversal theory, tables and figures are included Which Summarize Some Of The Characteristics Of The Metamotivational states identified in the theory, and show how they can be applied systematically. The following section deals with the effects of stress, including: stressful events; academic stress; and back pain and work stress. It then tackles the subjects of the physiology and psychology of smoking and attempts to quit this sort of addiction, and the risk-taking behaviours of parachuting and unsafe sexual practice. Finally the book Examines Health-Promoting Behaviours And The Factors Which Facilitate Or inhibit them.

The conventional assumption in psychology is that our personalities consist of fixed traits that endure over time.  The present book takes issue with this over-simple idea and suggests something much more interesting and surprising, known as Reversal Theory. This proposes that we tend to switch back and forth between opposing personalities in the course of our everyday lives. For example, sometimes we are serious and sometimes playful, sometimes we are conforming and sometimes rebellious. And we switch (reverse) backwards and forwards, from one to another, over time. Our personalities are therefore dynamic rather than static and can even be self-contradictory. Personality is about the characteristic ways we navigate such change and contradiction: we are dancers rather than statues and dance to our own music. This can lead to puzzling paradoxes and problems but can also, handled appropriately, help us to achieve productive and happy lives, because it shows how rich in possibilities we all are. It has been said that Reversal Theory liberates rather than limits, and in this respect goes beyond most self-help theories.Illustrated with case histories of well-known celebrities and historical figures, with the results of psychological studies, and with personal anecdotes, Apter brings the provocative ideas of Reversal Theory to life and is a highly relevant contribution to the contemporary psychology of motivation and personality. In the process he deals coherently with a variety of interesting topics including: risky sport, terrorism, domestic violence, art and humour.