Michael Krugman – författare
Visar alla böcker från författaren . Handla med fri frakt och snabb leverans.
4 produkter
4 produkter
Häftad, Engelska, 2005
219 kr
Skickas inom 5-8 vardagar
THE INSOMNIA SOLUTION is the answer millions of people have been searching for - a holistic, drug-free, practical and user-friendly guide to falling - and staying - asleep. In this revolutionary book the author explains that insomnia is not just a nightime affliction but a 24-hour condition. It's usually associated with daytime stress and Krugman's Sounder Sleep System assists readers in creating their own sleep-assistance programme designed to induce relaxation, reduce stress and ensure sound sleep. If readers practice the mini moves that make up the system both night AND day their bodies will be conditioned to relax and they'll lull themselves to sleep. The moves need to be practised during the day because that's when stress levels are highest. At night these techniques promote blissful sound sleep and if woken during the night they help the reader get back to sleep. The experience is pleasurable and highly effective. Presented in an illustrated step-by-step format the learning is fast, fun and effective and the author shows how to apply the moves based on his own clinical and personal experience.The Sounder Sleep System is built around traditional and more modern self-healing methods including Yoga, qigong, meditation and a combination of Krugman's own methods. Readers everywhere will sleep easier.
Häftad, Engelska, 1994
234 kr
Skickas inom 3-6 vardagar
E-bok
Engelska, 2010102 kr
Läs direkt efter köp
An exciting account of Amy Dumas—better known under her ring name Lita—and how she become one of the greatest female performers in WWE history.Taking unexpected risks, daring to do what no one has done before, that''s the reality of Amy Dumas, the remarkable woman behind Lita. With only a guidebook for a companion, Amy traveled to Mexico City in the late 1990s to learn about lucha libre, Mexico''s professional wrestling. When she returned to the States, she was resolute in her goal to be a professional wrestler. Amy found people who saw her determination and her heart, and agreed to train her. She met a number of wrestlers who would prove influential in her career. Among them were two North Carolina stars who had just signed with World Wrestling Entertainment—Matt and Jeff Hardy. Amy formed an instant bond with the brothers; their high-flying bravado inspired her own ring style. It wasn''t long before Amy—now christened Lita—joined WWE. She proved to be a pioneer in women''s wrestling. It took a broken neck suffered on the set of a television series to stop her...but only temporarily. Lita is the stirring tale of one young woman''s amazing journey to the top of WWE.
E-bok
Engelska, 2009117 kr
Läs direkt efter köp
The unforgettable story of everyone’s favorite giant—and a life cut short—wrestler and actor Andre the Giant.At seven-foot-five, four hundred and fifty pounds, André the Giant was a living, breathing legend—a behemoth taking on all comers. Billed as “the Eighth Wonder of the World,” he was the greatest attraction in sports entertainment and one of the most famous athletes in the world. André the Giant: A Legendary Life is the story of how his enormous charisma and undeniable presence aided World Wrestling Federation''s explosive rise to the forefront of popular culture. André''s battles with such rivals as Ernie Ladd, Killer Khan, Big John Studd, Jake “The Snake” Roberts, and Randy “Macho Man” Savage are certifiable classics, while his epic WrestleMania III match with Hulk Hogan—before 93,000—still holds the record for largest attendance. Outside the ring, André Roussimoff was equally formidable—his voluminous appetite for life is the stuff of legends. Moreover, André was among the first wrestlers to cross over into pop superstardom with roles in such television series as The Six Million Dollar Man and films like The Princess Bride. André''s incredible tale is told through his most memorable matches, with reminiscences and recollections from the people closest to him. In addition to blow-by-blow analysis of his greatest in-ring triumphs, author Michael Krugman takes us behind the curtain to see how this amazing athlete struggled with his size and his stardom, as well as his fight with crippling pain caused by both his profession and the disease that made him who he was. André the Giant: A Legendary Life is the true-life tall tale of one of the most influential and adored Superstars in sports entertainment history.