Following a magical season that ended in Super Bowl glory, one of the NFL’s biggest stars delivers a no-holds-barred, hardhitting hitting account of life in the league.Michael Strahan is one of the NFL’s most talented players, and he is also one of the game’s most vocal personalities. In Inside the Helmet, Strahan exposes all of the pressure, pain, and glory of life in the NFL, venturing into territory no previous football author has had the nerve to tread.Bringing the reader right into the middle of the action, Strahan recounts exhilarating victories and reveals the hair-raising details of the ruthless grit required for every win. He gives an honest account of the brutality on the field and the myriad injuries from which he continues to suffer. He describes the relationships among teammates (including an account of his well publicized feuding with Tiki Barber), the practical jokes players use to preserve their sanity and the violent blow-ups that occur when the pressure gets too intense, and the challenges of taking orders from head coach Tom Coughlin and his squadron of assistant coaches.Strahan also writes about dealing with the relentless media coverage, rabid and demanding fans, and the struggle to live up to a multimillion-dollar salary.Finally, in two new chapters for the paperback edition, Strahan writes about the ups and downs of a truly sensational 2007 season that saw the Giants overcome the odds to win the Super Bowl. For the millions of rabid NFL fans, Inside the Helmet is an all-access pass into the huddle, the locker room, and the minds of the warriors on the field.

Winner of the 2016 Audie Award for Business/Personal DevelopmentFrom the beloved cohost of Good Morning America, NFL Hall of Fame member and Super Bowl champion Michael Strahan comes a motivational guide to tackle each day from the moment you get out of bed.Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life. Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include: -Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place. -Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough. -Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions. Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.

Following a magical season that ended in Super Bowl glory, one of the NFL’s biggest stars delivers a no-holds-barred, hardhitting hitting account of life in the league.Michael Strahan is one of the NFL’s most talented players, and he is also one of the game’s most vocal personalities. In Inside the Helmet, Strahan exposes all of the pressure, pain, and glory of life in the NFL, venturing into territory no previous football author has had the nerve to tread.Bringing the reader right into the middle of the action, Strahan recounts exhilarating victories and reveals the hair-raising details of the ruthless grit required for every win. He gives an honest account of the brutality on the field and the myriad injuries from which he continues to suffer. He describes the relationships among teammates (including an account of his well publicized feuding with Tiki Barber), the practical jokes players use to preserve their sanity and the violent blow-ups that occur when the pressure gets too intense, and the challenges of taking orders from head coach Tom Coughlin and his squadron of assistant coaches.Strahan also writes about dealing with the relentless media coverage, rabid and demanding fans, and the struggle to live up to a multimillion-dollar salary.Finally, in two new chapters for the paperback edition, Strahan writes about the ups and downs of a truly sensational 2007 season that saw the Giants overcome the odds to win the Super Bowl. For the millions of rabid NFL fans, Inside the Helmet is an all-access pass into the huddle, the locker room, and the minds of the warriors on the field.

Winner of the 2016 Audie Award for Business/Personal DevelopmentFrom the beloved cohost of Good Morning America, NFL Hall of Fame member and Super Bowl champion Michael Strahan comes a motivational guide to tackle each day from the moment you get out of bed.Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life. Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include: -Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place. -Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough. -Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions. Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.