Michael Twohig – författare
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2 produkter
Anxious Perfectionist
Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism
Av Clarissa Ong, Michael Twohig
Häftad, 2022
222 kr
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Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead …
Making Space for What Matters
Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
Av Clarissa Ong, Jennifer Krafft m. fl.
Häftad, 2025
222 kr
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